{"title":"Summer Non-fiction","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eExclusive Online Offer\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eWhile Stock Lasts*\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTs \u0026amp; Cs Apply\u003c\/strong\u003e\u003c\/p\u003e","products":[{"product_id":"you-can-conquer-pain-how-to-break-the-pain-cycle-and-regain-control-of-your-life","title":"You Can Conquer Pain: How to break the pain cycle and regain control of your life (Paperback)","description":"Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible book, registered osteopath and naturopath Leon Chaitow outlines natural approaches to pain relief, featuring both tried and tested methods and the latest ground-breaking research - including the role played by fascia in the experience of pain and breakthrough mind-body techniques. The author begins by explaining the nature of pain and why it is that the more you understand about it, the greater your ability to control it. He then goes on to outline key pain relief approaches including meditation, hypnotherapy, cognitive behavioural therapy, light and colour therapy, breathing techniques, massage, stretching, hydrotherapy and herbalism. There is also extensive information on the importance of nutrition and supplements. A special feature is the extensive pain directory providing treatment advice for a range of common problems including headache, neck and shoulder pain and backache. Featuring step-by-step self-help exercises and helpful diagrams, this is an essential book for everyone wanting to take control of pain and regain their quality of life.","brand":"Leon Chaitow","offers":[{"title":"Default Title","offer_id":40301400326322,"sku":"1780281218","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/145115_611acc49675d34.79752025_9781780281216_786a8b40-c5d2-4056-b1a6-9b2b35ba3d1a.jpg?v=1667983792"},{"product_id":"you-are-a-badass-every-day-keep-your-motivation-strong-paperback","title":"You Are a Badass Every Day: How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable (Paperback)","description":"\u003cp\u003eFor anyone who has ever had trouble staying motivated while trailblazing towards success, YOU ARE A BADASS EVERY DAY is the concise, crystal clear companion which will keep you fresh, grateful, mighty, and driven.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn one hundred exercises, reflections, and cues that you can use to immediately realign your mind and keep your focus unwavering, this guide will show you how to keep the breakthroughs catalyzed by Sincero's iconic books YOU ARE A BADASS and YOU ARE A BADASS AT MAKING MONEY going.\u003cbr\u003e\r\n\u003cbr\u003e\r\nOwning your power to ascend to badassery is just the first step in creating the life you deserve--YOU ARE A BADASS EVERY DAY is the accountability buddy you can keep in your back pocket to power through obstacles, overcome the doubts that hold you back from greatness, and keep the fires of determination roaring while you reach your goals.\u003c\/p\u003e\r\n","brand":"Jen Sincero","offers":[{"title":"Default Title","offer_id":40301429457074,"sku":"9781529380514","price":189.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/219728_611828b02116f7.76176603_9781529380514_ceb94b8b-c353-4c0b-9088-6a6b525cbd40.jpg?v=1667983829"},{"product_id":"wonders-of-learning-caring-for-dogs-and-puppies-reference-omnibus","title":"Caring for Dogs and Puppies (Hardcover)","description":"A guide to taking care of your most loyal friend. With adorable photographs and helpful tips, be your dog's best friend with this book.","brand":"North Parade","offers":[{"title":"Default Title","offer_id":40301708640434,"sku":"9781783730049","price":129.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/145234_611aca2b35f2f8.56143686_9781783730049_5ba14269-869c-458d-9d29-360f2b37d50c.jpg?v=1667983552"},{"product_id":"wonders-of-learning-caring-for-cats-and-kittens-reference-omnibus","title":"Caring for Cats and Kittens (Hardcover)","description":"A guide to taking care of your cuddly companion. With adorable photographs and helpful tips, be the best caretaker you can be with this book.","brand":"North Parade","offers":[{"title":"Default Title","offer_id":40301711556786,"sku":"9781783730025","price":129.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/153209_611a6ca2a9dbf3.57266843_9781783730025.jpg?v=1667983676"},{"product_id":"whistleblowers-tpb","title":"The Whistleblowers (Paperback)","description":"Whistleblowers are seldom seen as heroes. Instead, they are often viewed through a negative lens, described as troublemakers, disloyal employees, traitors, snitches and, in South Africa, as impimpis or informers. They risk denigration and scorn, not to mention dismissal from their positions and finding their careers in tatters.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWith corruption and fraud endemic in democratic South Africa, whistleblowers have played a pivotal role in bringing wrongdoing to light. They have provided an invaluable service to society through disclosures about cover-ups, malfeasance and wrongdoing. Their courageous acts have resulted in the recovery of millions of rands to the fiscus and to their fellow citizens as well as improved transparency and accountability for office bearers and politicians. Some would argue it was whistleblowing that brought down a president and the corrupt 'state capture' regime.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBut in most cases, the outcomes for the whistleblowers themselves are harrowing and devastating. Some have been gunned down in orchestrated assassinations, others have been threatened and targeted in sinister dirty-tricks campaigns. Many are hounded out of their jobs, ostracised and victimised. They struggle to find employment and are pushed to the fringes of society. Where there is litigation, this drags on and on through the courts. Mental health and relationships suffer. The psychological burden of choosing to speak up when there has been little reward or compensation is a heavy one to carry.\u003cbr\u003e\r\n\u003cbr\u003e\r\nThe Whistleblowers shines a light on their plight, advocating for a change in legislation, organisational support and social attitudes in order to embolden more potential whistleblowers to have the courage to step up. Their status as whistleblowers is sometimes contentious - this book delves into whether they deserve the status or whether they were, in fact, complicit in the wrongdoing they claimed to expose. These are the raw and evocative accounts of South Africa's whistleblowers, told in their own voices and from their own perspectives: from the hallowed corridors of parliament to the political killing fields of KwaZulu-Natal, from the fraud-riddled platinum belt to the impoverished, gang-ridden suburb of Elsies River, from the gantried freeways of Gauteng to the Bosasa blesser's facebrick campus in Krugersdorp, from the wild east of Mpumalanga to the corporate jungle of Sandton, and from the wide farmlands of the Free State to that compound of corruption in Saxonwold.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cstrong\u003ePrice \u0026amp; availability exclusive to the online store.\u003c\/strong\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003ciframe allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" frameborder=\"0\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/ut8ZbDAlhUI\" title=\"YouTube video player\" width=\"560\"\u003e\u003c\/iframe\u003e","brand":"Mandy Wiener","offers":[{"title":"Default Title","offer_id":40302101332146,"sku":"9781770107045","price":310.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/203506_611cfc15e4b8d2.31732724_9781770107045.jpg?v=1671350915"},{"product_id":"whats-up-thoko","title":"What's Up! Thoko (Paperback)","description":"Jacana Media is bringing you the third book in the exciting Thoko series. Thoko skips through life, leaving behind a trail of laughter and a few frowns. Your favourite friend is here again to take you on four new, exciting and fun adventures. Niki Daly makes reading about life as a kid entertaining and realistic with his much-loved local heroine. What's up! Thoko is the third book in the series with four easy-toread stories: Thoko's Special Soup, Thoko's Scary Night, Thoko's Snail Garden and Thoko's Holiday. Available in English, Afrikaans, isiXhosa and isiZulu.","brand":"Niki Daly","offers":[{"title":"Default Title","offer_id":40302237188274,"sku":"9781431428885","price":89.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/23493_635bbce2280432.56459893_9781431428885.jpg?v=1667984799"},{"product_id":"what-do-you-think-you-are-the-science-of-what-makes-you-you","title":"What Do You Think You Are?: The Science of What Makes You You (Hardcover)","description":"\u003cb\u003e'Gets right to the heart of what makes us what we are. Read it!' Angela Saini, author of \u003ci\u003eInferior and Superior: The Return of Race Science\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cb\u003eThe popular science equivalent of Who Do You Think You Are?\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nPopular science master Brian Clegg's new book is an entertaining tour through the science of what makes you you. From the atomic level, through life and energy to genetics and personality, it explores how the billions of particles which make up you - your DNA, your skin, your memories - have come to be.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIt starts with the present-day reader and follows a number of trails to discover their origins: how the atoms in your body were created and how they got to you in space and time, the sources of things you consume, how the living cells of your body developed, where your massive brain and consciousness originated, how human beings evolved and, ultimately, what your personal genetic history reveals.","brand":"Brian Clegg","offers":[{"title":"Default Title","offer_id":40302368030898,"sku":"1785786237","price":179.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/102555_611e469783be09.85988013_9781785786235_ec306bc7-122e-49df-a3d2-82d0dceda099.jpg?v=1667983286"},{"product_id":"virus-proof-your-small-business-50-ways-to-survive-the-covid-19-crisis","title":"Virus-Proof Your Small Business: 50 Ways to Survive the Covid-19 Crisis (Paperback)","description":"There are always silver linings. There is always hope. There are always smart ways forward, and we should never lose hope. Growth may be just around the corner, both for you and for the nation. Now let’s explore the practical things you can do to keep your own profit-over-cost ratio as healthy as possible, for as long as possible. Here are 50 ways to survive the COVID-19 crisis …\u003cbr\u003e\r\n\u003cbr\u003e\r\nThe past two decades were among the most prosperous in history, with over a billion people lifted out of extreme poverty. Then 2020 hit, and along with it the coronavirus pandemic. The effect on economies will be extreme. What can small businesses do to survive the Covid-19 crisis? Business coach and author Douglas Kruger provides actionable answers, with a list of 50 practical ways your business can survive – and even thrive – during this time of uncertainty.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBusiness survival entails a simple formula. You must achieve and maintain profits over costs. There are a remarkable number of creative things you can do to stay on the right side of this equation, provided you don’t lose your head. Do these things well and you’ll be able to keep your staff employed, continue to serve your customers, grow awareness of your brand, and even come out of this difficult period positioned for growth.\u003cbr\u003e\r\n\u003cbr\u003e\r\nAn absolutely essential read for any small business owner in this challenging time.","brand":"Douglas Kruger","offers":[{"title":"Default Title","offer_id":40302766882994,"sku":"1776095723","price":90.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/29216_634ff5d17da574.72867943_9781776095728.jpg?v=1667983584"},{"product_id":"two-minutes-to-midnight-will-ramaphosa","title":"Two Minutes To Midnight - Will Ramaphosa's ANC survive? (Paperback)","description":"16 to 20 December 2017 saw most South Africans and political pundits closely observing the African National Congress’s 54th National Elective Conference at Nasrec. There were plenty of international observers and local and foreign press who were closely tracking the ANC top brass and branch delegates as they jostled for political power and position. The air was thick with anticipation and high with suspicion.\u003cbr\u003e\r\n\u003cbr\u003e\r\nFormer student activist, member of the then Mitchells Plain Student Congress (Mipsco), COSAS national leader and now ANC member in good standing, Oscar van Heerden once again found himself doing duty in the resolutions drafting team at the ANC’s National Conference. What he witnessed in the period leading up to the conference and then the five days of high drama at Nasrec make for an enthralling and insightful insider’s view. Van Heerden’s observations lay bare a governing party that is at war with itself. At the heart of this struggle is deception, corruption and power-hungry politicians flexing their muscles. Factional infighting, money in bags exchanging hands in the dead of night, spies on duty and a political party in the clutches of state capture are some of the political moves that Van Heerden witnesses and now shares in his book. Van Heerden’s assertion after the first two days of the conference is that the Cyril Ramaphosa camp, also known as CR17, did not stand a chance of winning. To him they seemed disorganised, at times not understanding the modalities of election politics at the conference, and had arrived at the gun fight with a knife.\u003cbr\u003e\r\n\u003cbr\u003e\r\nHow then did the tide turn against the obvious pro-Jacob Zuma camp to favour CR17? What really happened behind closed doors to secure the narrow margin of victory?\u003cbr\u003e\r\n\u003cbr\u003e\r\nWalk this journey with Van Heerden and see why, with the upcoming ANC National General Council in June 2020, the fight for our country’s leadership is far from over, begging the question: Will Ramaphosa’s ANC survive?","brand":"Oscar van Heerden","offers":[{"title":"Default Title","offer_id":40302926397618,"sku":"9781431428403","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/53950_611eb995886966.38960736_9781431428403.jpg?v=1667984610"},{"product_id":"tiny-healer-mindfulness-a-pocket-guide-to-help-with-whatever-the-day-brings","title":"Tiny Healer: Mindfulness: A Pocket-Guide to Help With Whatever the Day Brings (Hardcover)","description":"\u003cp\u003eMindfulness is an indispensable tool for daily living. It helps us to cultivate a clear and comprehensive awareness of what is happening while it is happening without allowing the mind to wander.\u003cbr\u003e\r\n\u003cbr\u003e\r\nThis little guide will show you that, through the power of mindful exercises and inspirational tips and quotes, you will recognise that the here and now keeps us connected to the world around us, and to ourselves.\u003cbr\u003e\r\n\u003cbr\u003e\r\nChapters:\u003cbr\u003e\r\nINTRODUCTION\u003cbr\u003e\r\nBREATH \u0026amp; MOVEMENT\u003cbr\u003e\r\nCALM \u0026amp; PEACE\u003cbr\u003e\r\nHARMONISING MIND \u0026amp; BODY\u003cbr\u003e\r\nGRATITUDE \u0026amp; COMPASSION\u003cbr\u003e\r\nPROBLEM SOLVING\u003c\/p\u003e\r\n","brand":"Pyramid","offers":[{"title":"Default Title","offer_id":40303108325554,"sku":"9780753733493","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/85880_611e9c6234a4d1.09439770_9780753733493_10934ccf-4cc4-4755-a582-69e5b058a58e.jpg?v=1667985469"},{"product_id":"the-secret-diary-of-boris-johnson-aged-131-4","title":"The Secret Diary of Boris Johnson Aged 131\/4 (Hardcover)","description":"\u003cp\u003e\u003cb\u003e**STRICTLY UNOFFICIAL**\u003c\/b\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e'Deliciously funny and highly impudent' \u003cb\u003e- Jon Culshaw\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cb\u003eThe newly discovered diary of Boris Alexander de Pfeffel Johnson, aged 13\u003c\/b\u003e1\/4,\u003cb\u003e provides a fascinating glimpse into \u003c\/b\u003e\u003cb\u003ehow Boris, a lazy, bumptious and overweening child, comes to believe he should be Prime Minister. Along the way, we see him hone the techniques and persona that will one day hoodwink a nation. \u003c\/b\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003e***\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cb\u003eExtract from 13-year-old Boris's TEN RULES FOR LIFE\u003c\/b\u003e:\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cb\u003eIt's not lying if you don't bother to learn the truth. \u003c\/b\u003eMany people - politicians, for instance - make the mistake of going about laden with facts and statistics. However, when studiously ignorant of the aforementioned, one may argue one's case with total conviction.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cb\u003eA friend is just an enemy you haven't yet made. \u003c\/b\u003eSome say there's no 'I' in 'team'. Well, I say you can't spell 'friend' without 'fiend'. No matter how dear your chum, you never know what sort of treachery they harbour inside. After all, there are many people who consider \u003ci\u003eme \u003c\/i\u003ea friend!\u003c\/p\u003e\r\n","brand":"Lucien Young","offers":[{"title":"Default Title","offer_id":40303748612274,"sku":"1529406641","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/98745_611eedb0b48550.62274283_9781529406641_8c655ba1-099e-4cdb-b8d4-790bcfc2aba3.jpg?v=1671877300"},{"product_id":"the-runaway-species","title":"The Runaway Species: How Human Creativity Remakes the World (Paperback)","description":"\u003cp\u003eOur relentless drive to create makes us unique among living creatures. What is special about the human brain that enables us to innovate? Why don't cows choreograph dances? Why don't squirrels build elevators to their treetops? Why don't alligators invent speedboats?\u003cbr\u003e\r\n\u003cbr\u003e\r\nWeaving together the arts and sciences, neuroscientist David Eagleman and composer Anthony Brandt explore the need for novelty, the simulation of possible futures, and the social components that drive the inventiveness of our species. Taking us on a tour of human creativity from Picasso to concept cars to umbrellas to lunar travel, Brandt and Eagleman explore the cognitive software that generates new ideas, and illuminate the key facets of a creative mentality. Through understanding our ability to innovate - our most profound, mysterious, and deeply human capacity - we can meet the challenge of remaking our constantly shifting world.\u003c\/p\u003e\r\n","brand":"David Eagleman, Anthony Brandt","offers":[{"title":"Default Title","offer_id":40303800975538,"sku":"9780857862075","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/159788_61189efb3f2f24.63478701_9780857862075_139e9c20-1814-4d4f-bc02-6b7276698962.jpg?v=1667984815"},{"product_id":"the-new-silk-roads-the-present-and-future-of-the-world","title":"The New Silk Roads: The Present and Future of the World (Paperback)","description":"\u003cp\u003eFrom the Sunday Times and internationally bestselling author of The Silk Roads 'Masterly mapping out of a new world order' - Evening Standard The New Silk Roads - a brand new book by Peter Frankopan - takes a fresh look at the network of relationships being formed along the length and breadth of the Silk Roads today. The world is changing dramatically and in an age of Brexit and Trump, the themes of isolation and fragmentation permeating the western world stand in sharp contrast to events along the Silk Roads, where ties have been strengthened and mutual cooperation established. Following the Silk Roads eastwards from Europe through to China, by way of Russia and the Middle East, The New Silk Roads provides a timely reminder that we live in a world that is profoundly interconnected. In this prescient contemporary history, Peter Frankopan assesses the global reverberations of these continual shifts in the centre of power - all too often absent from headlines in the west. This important - and ultimately hopeful - book asks us to reread who we are and where we are in the world, illuminating the themes on which all our lives and livelihoods depend. The Silk Roads, a major reassessment of world history, has sold over 1 million copies worldwide.\u003c\/p\u003e","brand":"Peter Frankopan","offers":[{"title":"Default Title","offer_id":40304049422514,"sku":"1526608065","price":385.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/144673_611ad4152878b2.20179171_9781526608062.jpg?v=1673192949"},{"product_id":"the-magic-of-sleep-a-bedside-companion","title":"The Magic of Sleep: A Bedside Companion (Paperback)","description":"\u003cp\u003e\u003cb\u003eWe have spent decades optimising our waking hours, but what about the precious hours after we doze off (or try to)? \u003ci\u003eThe Magic of Sleep\u003c\/i\u003e tells you everything you've ever wanted to know about sleep but were too tired to ask.\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nAs the most active time for our brains and the most important element to a calmer, happier life, sleep has become the topic of our times. Drawing on the success of Calm, the #1 app for sleep, meditation and relaxation, Michael Acton Smith writes the ultimate guide to good sleep.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBeautifully illustrated and packed with fascinating facts and anecdotes, this book contains life-changing tips. At once a bedside companion and a sleeping aide, \u003ci\u003eThe Magic of Sleep\u003c\/i\u003e will be your solution to a better sleeping life, improving each of your waking hours.\u003cbr\u003e\r\n\u003cbr\u003e\r\n- Reduce your sleepless nights by finding the perfect soundtrack for dozing off\u003cbr\u003e\r\n- Learn the new science of sleep, including how to create ideas while you're asleep\u003cbr\u003e\r\n- Discover the best recipes for home-made drinks that will make you drowsy\u003cbr\u003e\r\n- Get to know your subconscious by starting a sleep journal and exploring lucid dreaming\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cb\u003eIt's time to optimize sleep.\u003c\/b\u003e\u003c\/p\u003e\r\n","brand":"Michael Acton Smith","offers":[{"title":"Default Title","offer_id":40304157950130,"sku":"9780241987469","price":119.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/9606_611d1eea36b9f9.91377720_9780241987469.jpg?v=1680537440"},{"product_id":"the-guilt-free-gourmet","title":"The Guilt-Free Gourmet (Trade Paperback)","description":"‘You are what you eat’ seems like such an obvious statement, so why then is it so hard to eat well and satisfy our cravings in a healthy way? This cookbook is for all those people who are tired of being told to eat more fruit and vegetables and reduce their intake of refined and processed foods, but who are rarely given any recipes or advice on how to put those guidelines into practice in a way that doesn’t compromise on the flavour and enjoyment of our food. It is also for the growing number of people who suffer from intolerances to certain food groups, particularly wheat and dairy.\u003cbr\u003e\r\n\u003cbr\u003e\r\nThe Guilt-free Gourmet is not about diet, weight loss or denial; it is simply showing you the various ways you can use alternative ingredients to achieve the same decadent results as the original, but as the strapline indicates, the recipes are without wheat, dairy or cane sugar. Recipes range from simple sharing plates to more exotic dishes such as Thai curry and fiery Korean noodles to Japanese tempura and Moroccan tagines.","brand":"Jessica Bourke","offers":[{"title":"Default Title","offer_id":40304401875122,"sku":"1432310674","price":149.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/23632_61f7df82256c97.85163569_9781432310677.jpg?v=1672468635"},{"product_id":"the-gendered-brain-the-new-neuroscience-that-shatters-the-myth-of-the-female-brain","title":"The Gendered Brain: The new neuroscience that shatters the myth of the female brain (Paperback)","description":"\u003cp\u003e\u003cb\u003eBarbie or Lego? Reading maps or reading emotions? Do you have a female brain or a male brain? Or is that the \u003ci\u003ewrong question\u003c\/i\u003e? \u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nOn a daily basis we face deeply ingrained beliefs that our sex determines our skills and preferences, from toys and colours to career choice and salaries. But what does this mean for our thoughts, decisions and behaviour?\u003cbr\u003e\r\n\u003cbr\u003e\r\nUsing the latest cutting-edge neuroscience, Gina Rippon unpacks the stereotypes that bombard us from our earliest moments and shows how these messages mould our ideas of ourselves and even shape our brains. Rigorous, timely and liberating, \u003ci\u003eThe Gendered Brain\u003c\/i\u003e has huge repercussions for women and men, for parents and children, and for how we identify ourselves.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cb\u003e'Highly accessible... Revolutionary to a glorious degree' \u003c\/b\u003e\u003ci\u003e\u003cb\u003eObserver\u003c\/b\u003e\u003c\/i\u003e\u003c\/p\u003e\r\n","brand":"Gina Rippon","offers":[{"title":"Default Title","offer_id":40304517185714,"sku":"1784706817","price":169.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/30546_611d3170924cd6.38750371_9781784706814.jpg?v=1672492867"},{"product_id":"the-bosasa-billions-how-the-anc-sold-its-soul","title":"The Bosasa Billions: How the ANC Sold its Soul (Paperback)","description":"Just as South Africans were starting to come to grips with the staggering cost of state capture, the Bosasa bombshell hit the country. This grand-scale corruption scandal cost South Africa billions of rands while the politicians involved were bought for as little as braai packs and booze.\u003cbr\u003e\r\n\u003cbr\u003e\r\n​While investigating state capture, The Zondo commission of inquiry blew the lid off the tangled web of bribery that was Bosasa. Gripping testimony before the commission about “little black books”, cash bribes and walk-in vaults held the public in thrall while a new realisation dawned: The notorious Gupta family had not been the only ones pillaging the country. In The Bosasa Billions, best-selling author James-Brent Styan and co-writer Paul Vecchiatto uncover the sordid story of how one company exploited the greed of corrupt politicians and bureaucrats to establish an extensive tender network stretching right to the top of the ANC government.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIts cast of characters include:\r\n\u003cul\u003e\r\n\t\u003cli\u003eAngelo Agrizzi, the whistleblower who makes new revelations to Styan about the secrets behind Bosasa’s glittering profit margins\u003c\/li\u003e\r\n\t\u003cli\u003eVernie Petersen, the prisons boss who waged a lonely battle against the dark forces taking over his department, and\u003c\/li\u003e\r\n\t\u003cli\u003eGavin Watson, the ultra-religious Bosasa puppet master who parlayed his family’s struggle credentials into vast wealth while leading his employees in prayer every morning.\u003c\/li\u003e\r\n\u003c\/ul\u003e\r\nUltimately, however, Bosasa was not in the business of saving souls, but selling them.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cstrong\u003ePrice \u0026amp; availability exclusive to the online store.\u003c\/strong\u003e","brand":"James-Brent Styan","offers":[{"title":"Default Title","offer_id":40305059823794,"sku":"9780799396088","price":295.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/143837_61483c5935a840.84053529_9780799396089.jpg?v=1667986884"},{"product_id":"superfuel-ketogenic-keys-to-unlock-the-secrets-of-good-fats-bad-fats-and-great-health-1","title":"Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health (Paperback)","description":"New York Times best-selling author Dr. Joseph Mercola teams up with cardiovascular expert Dr. James J. DiNicolantonio to cut through the confusion about how dietary fats affect our bodies--and set the record straight on how to eat for optimal health.\u003cbr\u003e\r\n\u003cbr\u003e\r\nNew York Times best-selling author Dr. Joseph Mercola teams up with Dr. James J. DiNicolantonio, an internationally known and respected scientist who has spent nearly a decade researching the effects of different fats on the body. This book will set the record straight on which fats support health, which ones don't, and what foods they're found in. (It's the opposite of what most people think!)","brand":"James DiNicolantonio, Joseph Mercola","offers":[{"title":"Default Title","offer_id":40305571987634,"sku":"9781401957643","price":370.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/19210_60dd7b875e1db7.70862825_9781401957643.jpg?v=1667984876"},{"product_id":"stephen-hawking-his-science-in-a-nutshell","title":"His Science in a Nutshell (Hardcover)","description":"\u003cp\u003eStephen Hawking was one of the most important astrophysicists of the last fifty years. After the publication of A Brief History of Time, he became an international celebrity. Though the book sold in the millions, few readers really grasped the significance of his groundbreaking work. Now popular Austrian science blogger Florian Freistetter, himself an astronomer, makes Hawking's contributions accessible to everyday readers in this concise, very readable book. By focusing on the essentials, Freistetter deftly and entertainingly makes Hawking's complex theoretical accomplishments understandable. Avoiding technicalities and jargon, he elucidates the great scientist's fascinating work on black holes, gravitational waves, the big bang, and singularities. Concluding with an appreciation of Hawking as a science communicator and popularizer, Freistetter conveys the importance of Hawking's scientific research in terms that nonspecialists can follow.\u003c\/p\u003e","brand":"Florian Freistetter, Brian Taylor","offers":[{"title":"Default Title","offer_id":40305694998706,"sku":"1633885763","price":379.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/99812_634fae749231c5.05564726_9781633885769.jpg?v=1667983796"},{"product_id":"snowball-in-a-blizzard-the-tricky-problem-of-uncertainty-in-medicine-1","title":"Snowball in a Blizzard: The Tricky Problem of Uncertainty in Medicine (Paperback)","description":"\u003cp\u003e\u003cb\u003eLONGLISTED FOR THE THE BMA MEDICAL BOOK AWARDS \u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nThere's a running joke among radiologists: finding a possible tumour in a mammogram, they say, is akin to finding a snowball in a blizzard. The result? Up to 30% of breast cancer surgeries are done on those who have no cancer at all.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn this landmark book, medical professor Steven Hatch reveals that although modern medicine has reached new levels of scientific prowess, we know far less than we think we do. Indeed, CAT scans, MRIs, Mammograms, and blood tests provide a wall of data where false positives are rife. Thus, to be a good doctor, surgeon, or psychiatrist, it is just as important to know what one doesn't know, as what one does.\u003cbr\u003e\r\n\u003cbr\u003e\r\nCovering everything from the efficacy of Prozac to the regular barrage of health advice by the media (e.g. bacon causing cancer), Hatch shows why it's essential that doctors and their patients know how to interpret data. A drug that might be very effective to a certain cohort of patients suddenly becomes little more than a placebo when given to large bodies of the population (think Statins). A prognosis of 10 years to live might be accurate \u003ci\u003eon average\u003c\/i\u003e but mean nothing for the individual cancer patient. Filled with the kind of revelations about flawed human reasoning that made Daniel Kahneman's \u003ci\u003eThinking Fast and Slow\u003c\/i\u003e a bestseller, this is the must-read medical book for 2016.\u003c\/p\u003e\r\n","brand":"Steven Hatch","offers":[{"title":"Default Title","offer_id":40305944920242,"sku":"178649017X","price":249.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/146434_611ab8cdc41965.56831473_9781786490179_c8f7bf94-07b6-4619-ba31-0f590891dc3c.jpg?v=1667983445"},{"product_id":"siege-trump-under-fire-1","title":"Siege: Trump Under Fire (Paperback)","description":"Michael Wolff, author of the bombshell bestseller Fire And Fury, once again takes us inside the Trump presidency to reveal a White House under siege.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWith Fire And Fury, Michael Wolff defined the first phase of the Trump administration; now, in Siege, he has written an equally essential and explosive book about a presidency that is under fire from almost every side.\u003cbr\u003e\r\n\u003cbr\u003e\r\nA stunning narrative that begins just as Trump's second year as president is getting underway and ends with the delivery of the Mueller report, Siege reveals an administration that is perpetually beleaguered by investigations and a president who is increasingly volatile, erratic and exposed.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003cstrong\u003ePrice \u0026amp; availability exclusive to the online store.\u003c\/strong\u003e","brand":"Michael Wolff","offers":[{"title":"Default Title","offer_id":40306080055474,"sku":"9781408711644","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/89574_611ea6b2407e98.56106360_9781408711644_cce3de4a-82f1-43e8-b58e-0a2e6ca8bbb5.jpg?v=1667986552"},{"product_id":"shine-a-light","title":"Shine A Light","description":"Shine A Light tells the story of two women, Corrine and Ingrid, who at the onset seem worlds apart, separated by the deep chasm of South Africa’s dark history. But as they traverse one of the most dangerous communities in Cape Town in search of vulnerable animals, they discover they are more similar than they are different.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWhile the narrative winds its way along the troubled streets, it becomes clear how animals provide a unique platform for dialogue and, in turn, healing. Through Ingrid’s eyes, and in conversations with people who would never have otherwise spoken – gangsters, drug dealers and addicts – Corrine slowly begins to feel her perceptions waver when she learns that behind every broken animal is a broken human, and just because someone can speak, it does not guarantee them a voice.","brand":"Corinne Wilson","offers":[{"title":"Default Title","offer_id":40306099617970,"sku":"9780994680563","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/324136_6347eb9a2f6aa9.26444020_9780994680563_0fa5ee05-5a8d-4e13-9054-4b518b3c9f80.jpg?v=1669029173"},{"product_id":"seven-and-a-half-lessons-about-the-brain","title":"Seven (And A Half) Lessons About The Brain (Hardcover)","description":"\u003cp\u003e\u003cb\u003eHave you ever wondered why you have a brain? Let renowned neuroscientist Lisa Feldman Barrett demystify that big grey blob between your ears. \u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn seven short essays (plus a bite-sized story about how brains evolved), this slim, entertaining, and accessible collection reveals mind-expanding lessons from the front lines of neuroscience research. You'll learn where brains came from, how they're structured (and why it matters), and how yours works in tandem with other brains to create everything you experience. Along the way, you'll also learn to dismiss popular myths such as the idea of a 'lizard brain' and the alleged battle between thoughts and emotions, or even between nature and nurture, to determine your behaviour.\u003cbr\u003e\r\n\u003cbr\u003e\r\nSure to intrigue casual readers and scientific veterans alike, \u003ci\u003eSeven and a Half Lessons About the Brain\u003c\/i\u003e is full of surprises, humour, and important implications for human nature - a gift of a book that you will want to savour again and again.\u003c\/p\u003e\r\n","brand":"Lisa Feldman Barrett","offers":[{"title":"Default Title","offer_id":40306203590834,"sku":"9781529018639","price":330.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/327337_6117c08f983884.62107003_9781529018639_f3f0387e-5f8f-4229-bf5c-eaf0055694f8.jpg?v=1667983952"},{"product_id":"science-hacks","title":"Science Hacks (Paperback)","description":"\u003cp\u003eWith \u003ci\u003eScience Hacks\u003c\/i\u003e, you no longer need a PhD to understand the fascinating ideas behind science's greatest theories and discoveries. This latest addition to the ingenious new \u003ci\u003eHacks\u003c\/i\u003e series will show you a technique for understanding and, crucially, remembering 100 of the most important and most interesting scientific theories from throughout the ages.\u003c\/p\u003e\r\n\r\n\u003cp\u003eOn each topic, you'll start with a helicopter overview of the subject, which will give you an introduction to the idea and some context surrounding it. Next, you'll zoom in on the core elements of the theory, with clear explanation of each point to make sure you really understand the concept before finally, you'll be given a one-liner hack to really make the theory stick in your mind.\u003c\/p\u003e\r\n\r\n\u003cp\u003eIncludes such topics and fields as:\u003cbr\u003e\r\n\u003cbr\u003e\r\nParticle Physics\u003cbr\u003e\r\nEvolutionary Biology\u003cbr\u003e\r\nGenetics\u003cbr\u003e\r\nMedicine\u003cbr\u003e\r\nChemistry\u003cbr\u003e\r\nEcology\u003c\/p\u003e\r\n","brand":"Colin Barras","offers":[{"title":"Default Title","offer_id":40306384535730,"sku":"1844039846","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/104830_611e5bcdba4936.54664566_9781844039845_2f075156-0c12-4775-9644-895df4bf15c1.jpg?v=1667983183"},{"product_id":"rebel-ideas-the-power-of-diverse-thinking-1","title":"Rebel Ideas: The Power of Diverse Thinking (Paperback)","description":"\u003cp\u003eWhere do the best ideas come from?\u003c\/p\u003e\r\n\r\n\u003cp\u003eAnd how do we apply these ideas to the problems we face - at work, in the education of our children, and in the biggest shared challenges of our age: rising obesity, terrorism and climate change?\u003c\/p\u003e\r\n\r\n\u003cp\u003eIn this bold and inspiring new book, Matthew Syed - the bestselling author of \u003ci\u003eBounce \u003c\/i\u003eand \u003ci\u003eBlack Box Thinking \u003c\/i\u003e- argues that individual intelligence is no longer enough; that the only way to tackle these complex problems is to harness the power of our 'cognitive diversity'.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003ci\u003eRebel Ideas \u003c\/i\u003eis a fascinating journey through the science of team performance. It draws on psychology, economics, anthropology and genetics, and takes lessons from a dazzling range of case-studies, including the catastrophic intelligence failings of the CIA before 9\/11, a communication breakdown at the top of Mount Everest, and a moving tale of deradicalization in America's deep South.\u003c\/p\u003e\r\n\r\n\u003cp\u003eIt is a book that will strengthen any company, institution or team, but it also offers many individual applications too: the remarkable benefits of personalised nutrition, advice on how to break free of the echo chambers that surround us, and tips on how we can all develop an 'outsider mindset'.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003ci\u003eRebel Ideas \u003c\/i\u003eoffers a radical blueprint for creative problem-solving. It challenges hierarchies, encourages constructive dissent and forces us to think again about where the best ideas come from.\u003c\/p\u003e\r\n","brand":"Matthew Syed","offers":[{"title":"Default Title","offer_id":40306726633650,"sku":"1473613922","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/152778_611a7413c2c423.21610158_9781473613928.jpg?v=1667984364"},{"product_id":"rand-en-sent","title":"Rand en Sent (Paperback)","description":"Rand en sent, gegrond op die gewilde gelyknamige RSG- program, is ’n onontbeerlike gids vir die man op straat tot goeie persoonlike finansiële bestuur. Die kundigheid van kenners van gerespekteerde finansiële instellings word op ’n toeganklike manier beskikbaar gestel aan lesers wat nie noodwendig toegang tot die dienste van adviseurs of konsultante het nie.\u003cbr\u003e\r\n\u003cbr\u003e\r\nRaad word verskaf oor hoe om ’n begroting behoorlik op te stel – en te laat klop. Suid-Afrikaners wat hulle in die dryfsand van skuld bevind, kry waardevolle wenke oor hoe om uit die spiraal te ontsnap en te begin spaar. Alles wat ’n mens oor eiendombeleggings, algemene en aanlynbeleggings behoort te weet, is hierin vervat. Inligting oor hoe om die maksimum opbrengs uit polisse te verseker, word gegee, en skuiwergate wat ’n mens op die finansiële pad kan laat struikel, word uitgewys.\u003cbr\u003e\r\n\u003cbr\u003e\r\nHierdie boek is noodsaaklike leesstof vir alle Suid-Afrikaners wat verantwoordelikheid vir hul geldsake wil neem.","brand":"Suzaan Steyn","offers":[{"title":"Default Title","offer_id":40306757763250,"sku":"1776092384","price":149.01,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/29157_611d37e69e1028.45363821_9781776092383.jpg?v=1671876905"},{"product_id":"quit-alcohol-for-a-month","title":"Quit Alcohol (for a month) (Paperback)","description":"\u003cp\u003e\u003ci\u003eStart the year fresh and sober this dry January and reset your drinking habits in 28 days \u003c\/i\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nTired of hangovers and splitting headaches? Want to save the cash you spend on cocktails?\u003cbr\u003e\r\n\u003cbr\u003e\r\nWith over 3 million adults taking part in Dry January in 2017, not to mention Dryathlon, Stoptober, or plain old giving up the booze for Lent, more and more people are attempting a 'dry spell' every year. But how do you actually give up booze for more than a few days without falling off the wagon?\u003cbr\u003e\r\n\u003cbr\u003e\r\nThe health benefits are obvious and if it was easy to quit we might all be teetotallers. The truth is, there are a lot of people who have trouble admitting how hard cutting out alcohol is, and definitely need help to ease the transition. It's not about willpower alone - it's about changing habits and being ready for the multiple challenges that lie ahead.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003ci\u003eQuit Alcohol (For a Month)\u003c\/i\u003e gives you an effective, 360-degree approach to getting the most out of your dry spell, with all the emotional, psychological and practical support you need in a handy, digestible guidebook format.\u003c\/p\u003e\r\n","brand":"Helen Foster","offers":[{"title":"Default Title","offer_id":40306791088306,"sku":"178504138X","price":129.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/162549_61187db6a7ae34.35956030_9781785041389_2f4470e0-bbad-4c92-87fc-d16cce093da1.jpg?v=1667983441"},{"product_id":"psychedelic-apes-from-parallel-universes-to-atomic-dinosaurs-the-weirdest-theories-of-science-and-history","title":"Psychedelic Apes: From parallel universes to atomic dinosaurs - the weirdest theories of science and history (Paperback)","description":"\u003cp\u003e\u003cb\u003eFrom the \u003ci\u003eSunday Times\u003c\/i\u003e bestselling author of \u003ci\u003eElephant's on Acid\u003c\/i\u003e comes a collection of the wackiest theories from science and history.\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nWhat if we're living inside a black hole? What if we've already found extraterrestrial life? What if the dinosaurs died in a nuclear war? What if Jesus Christ was actually a mushroom?\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn \u003ci\u003ePsychedelic Apes\u003c\/i\u003e, bestselling author Alex Boese delves into the curious scientific subculture of weird theories. Thoroughly bizarre and contrary to the established norm, these ideas are often vehemently rejected by the intellectual community.\u003cbr\u003e\r\n\u003cbr\u003e\r\nFrom the creation of the universe to the evolution of humans, the birth of civilization right through to our more recent past, \u003ci\u003ePsychedelic Apes\u003c\/i\u003e explores some of the craziest ideas from science and history and shows that, sometimes, even the weirdest theories may be proved true . . .\u003c\/p\u003e","brand":"Alex Boese","offers":[{"title":"Default Title","offer_id":40306850955442,"sku":"9781509860524","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/344012_60dd9d39b3ecc9.52727466_9781509860524_e560ea72-e5ba-4b3f-b20f-408ab794dbae.jpg?v=1667983852"},{"product_id":"poverty-proof-for-entrepreneurs-50-ways-to-didge-the-pitfalls-and-build-wealth-paperback","title":"Poverty Proof for Entrepreneurs: 50 Ways to Didge the Pitfalls and Build Wealth (Paperback)","description":"We face two important questions. The first pertains to who gets rich and what it is that they do. We need to understand that. The second is a matter of who stays poor and why they remain so. We need to understand that as well, in order to avoid it. We are going to discuss these questions, and the answers will change the way you think, live and structure your business.\u003cbr\u003e\r\n\u003cbr\u003e\r\nEntrepreneurship is a high-stakes game. Get it right, and you become a self-made millionaire. Get it wrong, and you could lose everything. Douglas Kruger, author of eight business and personal finance books, returns with a follow-up to the bestselling Poverty Proof. This time round, the focus is squarely on what makes or breaks a new business, and how you, as an entrepreneur, can get ahead of the curve.\u003cbr\u003e\r\n\u003cbr\u003e\r\nCould your idea change your financial reality? There’s every reason to believe that it could. Most millionaires and billionaires alive today are first-generation business owners. But too many entrepreneurs make simple mistakes when they start out that get in the way of accruing wealth.\u003cbr\u003e\r\n\u003cbr\u003e\r\nThis book is your road map to avoiding the pitfalls, finding the ‘smart-cuts’, and ensuring that all your efforts amount to an empire rather than financial ruin.","brand":"Douglas Kruger","offers":[{"title":"Default Title","offer_id":40306949554354,"sku":"9781776095520","price":147.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/29212_634ff500983965.78205031_9781776095520_51ffb0ed-4c51-4772-a8aa-2680e4a92cae.jpg?v=1674216550"},{"product_id":"permission-to-put-yourself-first-questions-exercises-and-advice-to-transform-all-your-relationships","title":"Permission to Put Yourself First: Questions, Exercises and Advice to Transform All Your Relationships (Paperback)","description":"In these paradigm-shifting pages, master coach Nancy Levin takes a truly fresh look at relationships, showing you how to build them better from the ground up - or perform some skilful renovations.\u003cbr\u003e\r\n\u003cbr\u003e\r\nPermission to Put Yourself First is for you if you fit any of these profiles: you're single and looking for a new relationship beyond what you've experienced before; you're happy alone but looking towards a great relationship in the future; you're divorced and determined never to do that again; or you're recovering from the death of a partner and unsure what's next. It's also for you if you're currently in a relationship that you want to refresh and restore; a relationship that challenges or threatens your boundaries; a relationship you're not sure you can salvage; or a relationship you recognize as the exact right teacher for you, even if it's not easy.\u003cbr\u003e\r\n\u003cbr\u003e\r\nEssentially, this book is for you if you're ready for something more in a relationship than what the old models have offered. It's based on the essential truth that a relationship is first and foremost where we learn to love ourselves. Drawing on many of the same exercises she uses with her clients, Nancy guides you through a 10-step process to dissolve your emotional and psychological roadblocks to self-love so you can have the relationship you truly desire.","brand":"Nancy Levin","offers":[{"title":"Default Title","offer_id":40307202326706,"sku":"1788173937","price":370.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/31883_611e7f8020fe17.08915146_9781788173933_10f760af-5975-4afd-8350-df957b38e2da.jpg?v=1667983191"},{"product_id":"the-pan-african-pantheon-prophets-poets-and-philosophers-paperback","title":"The Pan-African Pantheon: Prophets, Poets And Philosophers (Paperback)","description":"This book makes a unique contribution to the literature on Pan-Africanism by providing biographical essays of major Pan-African figures, both well known and less known. In so doing, it analyses Pan-Africanism as a school of thought, and connects this intellectual thinking to the lived experiences of those who practised and promoted such a world view.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIt covers well known Pan-Africanists such as W.E.B. Du Bois, George Padmore, Kwame Nkrumah and Frantz Fanon, as well as well-known figures not typically identified with Pan-Africanism in the mainstream, such as Maya Angelou and Mariama Ba.\u003cbr\u003e\r\n\u003cbr\u003e\r\nThe book also covers other areas, including the history of Pan-Africanism and the quest for reparations, pioneers, politicians and activists of Pan-Africanism, and Pan-Africanism in the humanities and social sciences, making it a great introductory reader for those interested in the subject. The book chapters are short, concise and easy to read. The authors are engaging and cover both historical and contemporary topics of interest to a wide audience, including university students. Attention has been directed at inclusive geographical and gender representation.","brand":"Adekeye Adebajo","offers":[{"title":"Default Title","offer_id":40307418529970,"sku":"9781431430222","price":360.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/23515_634550e09075c9.73052860_9781431430222_13321246-08c6-4e66-87d6-3ab9a980d971.jpg?v=1667984660"},{"product_id":"outbreaks-and-epidemics-battling-infection-from-measles-to-coronavirus","title":"Outbreaks and Epidemics: Battling Infection From Measles To Coronavirus (Paperback)","description":"A journey through the history and science of epidemics and pandemics – from measles to coronavirus.\u003cbr\u003e\r\n\u003cbr\u003e\r\nFor centuries mankind has waged war against the infections that, left untreated, would have the power to wipe out communities, or even entire populations. Yet for all our advanced scientific knowledge, only one human disease – smallpox – has ever been eradicated globally. In recent years, outbreaks of Ebola and Zika have provided vivid examples of how difficult it is to contain an infection once it strikes, and the panic that a rapidly spreading epidemic can ignite.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBut while we chase the diseases we are already aware of, new ones are constantly emerging, like the coronavirus that spread across the world in 2020. At the same time, anti-microbial resistance is harnessing infections that we once knew how to control, enabling them to thrive once more.\u003cbr\u003e\r\n\u003cbr\u003e\r\nMeera Senthilingam presents a timely look at humanity’s ongoing battle against infection, examining the successes and failures of the past, along with how we are confronting the challenges of today, and our chances of eradicating disease in the future.","brand":"Meera Senthilingam","offers":[{"title":"Default Title","offer_id":40307507036338,"sku":"178578563X","price":225.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/114135_611b357f169757.78418859_9781785785634_a8ed6f15-51e8-4a89-b3cf-7d827a7259ba.jpg?v=1673194531"},{"product_id":"operation-lock-and-the-war-on-rhino-poaching","title":"Operation Lock And The War On Rhino Poaching (Paperback)","description":"The aggressive poaching of rhinos needs to be countered with equal aggression. So argued Prince Bernhard of the Netherlands, the founder president of the World Wide Fund for nature (WWF), at a 1987 meeting with John Hanks, conservation expert and WWF’s head in Africa. The result was Operation lock, a secret initiative funded by Prince Bernhard and staffed by former SAS operatives. Operation lock set up headquarters in Johannesburg and extended its reach into neighbouring states: Namibia, Zambia, Botswana, Swaziland and Mozambique. Its operatives planned to train game rangers, to pose as rhino horn traders in order to entrap buyers, and to expose the kingpins who were driving the trade. It was a controversial approach, all the more because it was working within apartheid South Africa in the late 1980s. When the existence of the project was finally leaked, WWF denied any involvement, and John Hanks took the fall. In Operation lock and the War on rhino poaching, John Hanks finally tells the story of these explosive events from 25 years ago. As a leading international authority on conservation, he also deals with the scourge of rhino poaching up to the present, and gives powerful and controversial criticism of some of the current policies to curb poaching.","brand":"John Hanks","offers":[{"title":"Default Title","offer_id":40307548192946,"sku":"1770227296","price":218.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/28725_611e6d90635855.78876160_9781770227293_412f06c2-eaf4-4f15-932e-7c0f78d51581.jpg?v=1667983502"},{"product_id":"oh-little-book-prosecco","title":"The Little Book of Prosecco: Sparkling Perfection (Hardcover)","description":"\u003cp\u003e\u003cb\u003eSave water: Drink Prosecco \u003c\/b\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003eWho doesn't love a chilled glass of Prosecco? Champagne's younger, more affordable Italian cousin is a light, dry sparkling wine, perfect for every occasion. From a summer tipple to a tasty cocktail, dinner accompaniment or festive fizz, you just can't beat it. And as global sales would indicate, Prosecco is the new black.\u003c\/p\u003e\r\n\r\n\u003cp\u003eBubbling with Prosecco-infused wit and wisdom, and mixed with recipes for some of Italy's most iconic Prosecco cocktails - the Spritz, Rossini, Mimosa - \u003ci\u003eThe Little Book of Prosecco\u003c\/i\u003e is a sparkling celebration of one of the world's best-loved wines that will have you reaching for a bottle and popping that cork in no time.\u003c\/p\u003e\r\n\r\n\u003cp\u003e\u003cb\u003eProsecco has only 90 calories per glass - that's less than a banana! \u003c\/b\u003e\u003c\/p\u003e\r\n","brand":"Orange Hippo","offers":[{"title":"Default Title","offer_id":40307648037042,"sku":"9781800690196","price":99.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/337903_6113876a1eb703.09909238_9781800690196.jpg?v=1667983297"},{"product_id":"nt-mission-of-malice","title":"Mission of Malice: My Exodus from KwaSizabantu (Paperback)","description":"In the 1980s, Erika Bornman's family join, and ultimately move, to KwaSizabantu, a Christian mission based in KwaZulu-Natal, which is touted as a nirvana, founded on egalitarian values. But something sinister lurks beneath 'the place where people are helped'. Life at KwaSizabantu is hard. Christianity is used to justify harsh punishments and congregants are forced to repent for their sins. Threats of physical violence ensure adherence to stringent rules. Parents are pitted against children. Friendships are discouraged. Isolated and alone, Erika lives in constant fear of eternal damnation. At 16, her grooming at the hands of a senior mission counsellor begins. For the next five years, KwaSizabantu wages emotional, psychological and sexual warfare on her, until, finally, she manages to break free and escape at the age of 21. Escaping a restrictive religious community is difficult, but rehabilitation into 'normal' life after a decade of ritual humiliation, brainwashing and abuse is much more painful, as Erika soon discovers. She cannot ignore her knowledge of the grievous human-rights abuses being committed at KwaSizabantu, and so she embarks on a quest to expose the atrocities. Mission of Malice - My Exodus from KwaSizabantu chronicles Erika's journey from a fearful young girl to a fierce activist determined to do whatever it takes to save future generations and find personal redemption and self-acceptance.","brand":"Erika Bornman","offers":[{"title":"Default Title","offer_id":40307684016306,"sku":"9781776096237","price":250.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/329989_611284cbe86486.17996730_9781776096237_a1bf3564-0ec5-434a-9a4b-3c9ae9676ee3.jpg?v=1667983647"},{"product_id":"nikola-tesla-and-the-electrical-future","title":"Nikola Tesla And The Electrical Future (Paperback)","description":"\u003cb\u003e'[This] crisply succinct, beautifully synthesized study brings to life Tesla, his achievements and failures...and the hopeful thrum of an era before world wars.' - \u003ci\u003eNature\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nNikola Tesla is one of the most enigmatic, curious and controversial figures in the history of science. An electrical pioneer as influential in his own way as Thomas Edison, he embodied the aspirations and paradoxes of an age of innovation that seemed to have the future firmly in its grasp.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn an era that saw the spread of power networks and wireless telegraphy, the discovery of X-rays, and the birth of powered flight, Tesla made himself synonymous with the electrical future under construction but opinion was often divided as to whether he was a visionary, a charlatan, or a fool.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIwan Rhys Morus examines Tesla's life in the context of the extraordinary times in which he lived and worked, colourfully evoking an age in which anything seemed possible, from capturing the full energy of Niagara to communicating with Mars.\u003cbr\u003e\r\n\u003cbr\u003e\r\nShattering the myth of the 'man out of time', Morus demonstrates that Tesla was in all ways a product of his era, and shows how the popular image of the inventor-as-maverick-outsider was deliberately crafted by Tesla - establishing an archetype that still resonates today.","brand":"Iwan Rhys Morus","offers":[{"title":"Default Title","offer_id":40307761053874,"sku":"1785786172","price":149.01,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/102554_611e469242a7b2.21325758_9781785786174.jpg?v=1667983330"},{"product_id":"native-boy-confessions-of-a-maplazini-in-the-city-pb","title":"Native Boy: Confessions Of A Maplazini In The City (Paperback)","description":"As a child, Thabo Abram Molefe, along with his family, is impelled into the apartheid era tradition of rural to urban transition. Moving from a farm to a multi ethnic and vibrant township in the heart of Heidelberg, the birthplace of Eugene Terre’ Blanche’s AWB, proves to be both a challenge and an adventure as he works to evade the nickname that has followed him as a result: \"maplazini\", Sotho for a dumb country bumpkin.\u003cbr\u003e\r\n\u003cbr\u003e\r\nNative Boy explores a young man’s complex relationship with identity and race, seen through the lens of township life. Moreover, it is about his journey to escape the socio economic trap of the apartheid regime to forever limit the black man to a life of hardship.","brand":"Thabo Molefe","offers":[{"title":"Default Title","offer_id":40307881017522,"sku":"9781776190249","price":179.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/132394_611b0efec6e493.75299817_9781776190249.jpg?v=1667983617"},{"product_id":"mindful-eating-78-recipes-to-cook-your-way-to-better-health","title":"Mindful Eating: 78 Recipes To Cook Your Way To Better Health (Paperback)","description":"Izelle Hoffman is on a mission to change perceptions about food and to increase awareness of the benefits of eating the right foods and choosing a life of health and wellness. Did you know, for instance, that the humble sweet potato contains anti-inflammatory properties and regulates blood sugar levels? And that raw honey isn’t simply a sweetener – it has antifungal and antiviral properties as well?\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn Mindful Eating, Izelle encourages you to rethink what you put in your body in a fun, healthy way, and demonstrates that living a healthy lifestyle doesn’t mean that your diet needs to be boring and restricted, especially where vegetables are concerned. By sharing her recipes for energising breakfasts, quick weekday meals, sweet baked goodies, classics with a healthy (Izelle-approved) twist and family favourites, among others, Izelle aims to help you take back control of your wellbeing.\u003cbr\u003e\r\n\u003cbr\u003e\r\nPacked with delicious, nutritious and deceptively simple recipes, Mindful Eating is more than a cookbook; it is an inspirational and motivational guide to leading a healthy lifestyle through good eating.","brand":"Izelle Hoffman","offers":[{"title":"Default Title","offer_id":40308666892466,"sku":"1432310526","price":149.99,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/23630_624335e0a671c8.63456992_9781432310523.jpg?v=1667984491"},{"product_id":"lore-of-nutrition-challenging-conventional-dietary-beliefs","title":"Lore Of Nutrition: Challenging Conventional Dietary Beliefs (Paperback)","description":"What would you do if you discovered that the food you have been told is good for you is actually the cause of your ill health …?\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn December 2010, Professor Tim Noakes was introduced to a way of eating that was contrary to everything he had been taught and was accepted as conventional nutrition ‘wisdom’. Having observed the benefits of the low-carb, high-fat (LCHF) lifestyle first-hand, and after thorough and intensive research, Noakes enthusiastically revealed his findings to the South African public in 2012. The backlash from his colleagues in the medical establishment was as swift as it was brutal, and culminated in a misconduct inquiry launched by the Health Professions Council of South Africa (HPCSA). The subsequent hearing lasted well over a year, but Noakes ultimately triumphed, being found not guilty of unprofessional conduct in April 2017.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn Lore of Nutrition, he explains the science behind the LCHF\/Banting diet, and why he champions this lifestyle despite the constant persecution and efforts to silence him. He also discusses at length what he has come to see as a medical and scientific code of silence that discourages anyone in the profession from speaking out against the current dietary guidelines. Experienced journalist Marika Sboros provides the full backstory to the HPCSA hearing, which reads like something out of a spy novel.\u003cbr\u003e\r\n\u003cbr\u003e\r\nWritten in an accessible style, Lore of Nutrition is informative, highly controversial and an eye-opener for anyone who cares about their health.","brand":"Tim Noakes, Marika Sboros","offers":[{"title":"Default Title","offer_id":40309109227698,"sku":"1776092619","price":350.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/29160_611e709321f283.53725216_9781776092611_64354bdb-98e5-417d-b9df-f6d1b018e89e.jpg?v=1667983537"},{"product_id":"lets-go-on-safari","title":"Let's Go on Safari! (Paperback)","description":"What happens when 8-year-old Kate, on safari in South Africa with her family, meets Michelle, a professional wildlife guide? The two new friends – one from America, the other from South Africa – turn their adventures into a lively book in which they share facts and secrets about the African bushveld. At the same time, they show how young children everywhere can become advocates for wild animals.\u003cbr\u003e\r\n\u003cbr\u003e\r\nLet’s Go on Safari! combines daily entries in Kate’s African safari journal with insights from Michelle about the bushveld and wildlife. Kate discovers the wonders of wildlife contrasted with the threats that animals face. She is inspired to make a difference.\u003cbr\u003e\r\n\u003cbr\u003e\r\nThe book provides examples of small-scale, achievable animal advocacy projects that kids can initiate in their own communities and schools.\u003cbr\u003e\r\n\u003cbr\u003e\r\nLet’s Go on Safari! has been endorsed by significant conservation bodies, including the Jane Goodall Institute, the Sheldrick Wildlife Trust and Global Wildlife Conservation, an organisation working around the world to save endangered animals.","brand":"Kate Gilman Williams, Michelle Campbell","offers":[{"title":"Default Title","offer_id":40309464891570,"sku":"9781775847069","price":79.01,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/41120_634ff33667de22.18783936_9781775847069.jpg?v=1667983595"},{"product_id":"kitchin-suppers","title":"Kitchin Suppers (Hardback)","description":"Scotland's hottest chef takes us into his home kitchen to show just how accessible, inexpensive and uncomplicated gourmet food can be. Tom draws on his experience of home cooking to provide a superb collection of recipes for time-pressured cooks that makes the most of fresh, seasonal food. From one-pan wonders and meals that can be put together in half-an-hour, to intensely flavoured braises that can be assembled in next to no time and left alone to cook, there are brilliant ideas for easy midweek meals. These are recipes that have been created specifically for the home kitchen, not dishes adapted and compromised from a chef's restaurant. Shopping for them is easy, techniques are straightforward and they are fun to cook. Tom also offers readers his 'Kitchin Secrets' covering a host of topics, including sourcing the best ingredients, preparing ahead, getting the timing right, and balancing the flavours in a dish. This beautifully illustrated, contemporary cookbook will appeal to a wide audience, not least Tom's many fans from his engaging television appearances.","brand":"Tom Kitchin","offers":[{"title":"Default Title","offer_id":40309670183090,"sku":"9781849491211","price":269.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/145578_63526847e22aa2.63180089_9781849491211_64fddf10-8251-462a-a664-00a0ab36a1b4.jpg?v=1667982825"},{"product_id":"ketofast-tpb","title":"KetoFast: Rejuvenate Your Health With a Step-by-Step Guide to Timing Your Ketogenic Meals (Trade Paperback)","description":"\u003cstrong\u003eBestselling author Dr Joseph Mercola shows you the profound and achievable health benefits that result when ketogenic living and well-planned fasting are combined.\u003c\/strong\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nWe all know that food is medicine - yet going without food is one of the single best things you can do for your health. Short, doable fasts, when strategically timed, are an incredibly powerful metabolic intervention, dovetailing perfectly with a ketogenic diet to activate your body's fat-burning mode. This in turn can ward off insulin resistance, reduce oxidative stress and inflammation, optimize brain function, prevent neurological problems, support weight loss and more.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn this in-depth yet accessible guide, Dr Joseph Mercola explores the health benefits that result when ketogenic living and well-planned fasting are combined. Topics include:\u003cbr\u003e\r\n\u003cbr\u003e\r\nhow our food is making us sick and what we can do about it\u003cbr\u003e\r\nthe physiology and mechanisms of fasting, including stem cell activation\u003cbr\u003e\r\nhow regular one-day fasts support fat burning and detoxification while minimizing hunger and side effects\u003cbr\u003e\r\nhow to monitor your progress with lab tests\u003cbr\u003e\r\n\u003cbr\u003e\r\n'This will be an exciting journey for you,' Dr Mercola writes. 'I am beyond excited for you to implement what I consider to be one of the most powerful physical strategies to help you not only recover your health, but also improve it to levels you likely never believed were possible.'","brand":"Joseph Mercola","offers":[{"title":"Default Title","offer_id":40309721759922,"sku":"9781788175272","price":370.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/216403_611835718f9f22.35849034_9781788175272_2419963d-8e15-4733-9e90-5fd5b2b2522d.jpg?v=1667983312"},{"product_id":"kantiga-finds-the-perfect-name-isixhosa","title":"Kantiga Uthola Igama Elimfanele: isiXhosa Edition (Paperback)","description":"\u003cp\u003e“Kwaye kukho intombazana entle encinane enentliziyo enkulu njengegama layo, uKantiga. Kodwa uKantiga wayengalithandi igama lakhe.” Esakuva oku, uGogo umbalisela ibali losapho lengqayi engummangaliso ebonakala ngathi ayinamsebenzi ngenxa yokuba ichachambile kwaye yonakele. Sifunda ngendlela esithi esi siphene siyenze igqibelele nangakumbi.\u003cbr\u003e\u003cbr\u003eLandela eli bali limnandi lizele ubumbejembeje nobuntsomi, njengoko uKantiga ezama ukufumana igama eligqibeleleyo ekwakuhambo lokufunda banzi ngobuni bakhe nemvelaphi yakhe.\u003c\/p\u003e","brand":"Mabel Mnensa","offers":[{"title":"Default Title","offer_id":40309763801266,"sku":"9781431428762","price":89.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/193699_624bde7a4ffb01.18900222_9781431428762.jpg?v=1676373026"},{"product_id":"johanne-14-real-south-african-food","title":"Johanne 14: Real South African Food (Paperback)","description":"Johanne 14 explores the secrets of simple, homecooked meals in South Africa’s townships.\u003cbr\u003e\r\n\u003cbr\u003e\r\nTold through the eyes of award-winning food writer Hope Malau, the book features authentic, traditional dishes cooked with love, and acknowledges the ability of countless unsung kitchen heroes – the mothers, fathers, grandparents and siblings – to make culinary magic with often very little.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIt is a vital glimpse into South African township life; moreover, it is a celebration of culture, resilience, human spirit, community and family – through the shared meal.","brand":"Hope Malau","offers":[{"title":"Default Title","offer_id":40309854503090,"sku":"1928209688","price":179.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/35496_635287710348d6.26607313_9781928209683.jpg?v=1680679548"},{"product_id":"its-not-how-good-you-are-its-how-good-you-want-to-be-the-worlds-best-selling-book-by-paul-arden","title":"It's Not How Good You Are, It's How Good You Want to Be (Paperback)","description":"\u003cp\u003e\u003ci\u003eIt's Not How Good You Are, It's How Good You Want to Be\u003c\/i\u003e is a handbook of how to succeed in the world: a pocket bible for the talented and timid alike to help make the unthinkable thinkable and the impossible possible.\u003c\/p\u003e\n\u003cp\u003eThe world's top advertising guru, Paul Arden, offers up his wisdom on issues as diverse as problem solving, responding to a brief, communicating, playing your cards right, making mistakes, and creativity - all endeavours that can be applied to aspects of modern life.\u003c\/p\u003e\n\u003cp\u003eThis uplifting and humorous little book provides a unique insight into the world of advertising and is a quirky compilation of quotes, facts, pictures, wit and wisdom - all packed into easy-to-digest, bite-sized spreads. If you want to succeed in life or business, this book is a must.\u003c\/p\u003e","brand":"Paul Arden","offers":[{"title":"Default Title","offer_id":40309926035634,"sku":"9780714843377","price":335.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/79308_611e930099ae52.21257212_9780714843377.jpg?v=1673196540"},{"product_id":"i-mammal-the-story-of-what-makes-us-mammals","title":"I, Mammal: The Story of What Makes Us Mammals (Paperback)","description":"Humans are mammals. Most of us appreciate that at some level. But what does it mean for us to have more in common with a horse and an elephant than we do with a parrot, snake or frog?\u003cbr\u003e\r\n\u003cbr\u003e\r\nAfter a misdirected football left new father Liam Drew clutching a uniquely mammalian part of his anatomy, he decided to find out more. Considering himself as a mammal first and a human second, Liam delves into ancient biological history to understand what it means to be mammalian.\u003cbr\u003e\r\n\u003cbr\u003e\r\nIn his humorous and engaging style, Liam explores the different characteristics that distinguish mammals from other types of animals. He charts the evolution of milk, warm blood and burgeoning brains, and examines the emergence of sophisticated teeth, exquisite ears, and elaborate reproductive biology, plus a host of other mammalian innovations. Entwined are tales of zoological peculiarities and reflections on how being a mammal has shaped the author's life.\u003cbr\u003e\r\n\u003cbr\u003e\r\nI, Mammal is a history of mammals and their ancestors and of how science came to grasp mammalian evolution. And in celebrating our mammalian-ness, Liam Drew binds us a little more tightly to the five and a half thousand other species of mammal on this planet and reveals the deep roots of many traits humans hold dear.","brand":"Liam Drew","offers":[{"title":"Default Title","offer_id":40310189392050,"sku":"1472922913","price":300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/96508_611ed2ca9d94a4.08841699_9781472922915.jpg?v=1673197724"},{"product_id":"hacking-the-code-of-life-how-gene-editing-will-rewrite-our-futures","title":"Hacking the Code of Life: How gene editing will rewrite our futures Paperback)","description":"Just 45 years ago, the age of gene modification was born. Researchers could create glow-in-the-dark mice, farmyard animals producing drugs in their milk, and vitamin-enhanced rice that could prevent half a million people going blind every year.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBut now GM is rapidly being supplanted by a new system called CRISPR or ‘gene editing’. Using this approach, scientists can manipulate the genes of almost any organism with a degree of precision, ease and speed that we could only dream of ten years ago.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBut is it ethical to change the genetic material of organisms in a way that might be passed on to future generations? If a person is suffering from a lethal genetic disease, is it even more unethical to deny them this option? Who controls the application of this technology, when it makes ‘biohacking’ – perhaps of one’s own genome – a real possibility?\u003cbr\u003e\r\n\u003cbr\u003e\r\nNessa Carey’s book is a thrilling and timely snapshot of a technology that will radically alter our futures.","brand":"Nessa Carey","offers":[{"title":"Default Title","offer_id":40310805856434,"sku":"9781785784972","price":199.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/134265_611b0ac0a83182.36284838_9781785784972.jpg?v=1669111867"},{"product_id":"gut-the-inside-story-of-our-bodys-most-under-rated-organ","title":"Gut: the inside story of our body's most under-rated organ (Paperback)","description":"\u003cp\u003e\u003cb\u003eA \u003ci\u003eSunday Times\u003c\/i\u003e bestseller\u003c\/b\u003e\u003c\/p\u003e\r\n\r\n\u003cp\u003eOur gut is as important as our brain or heart, yet we know very little about how it works and many of us are too embarrassed to ask questions.\u003c\/p\u003e\r\n\r\n\u003cp\u003eIn \u003ci\u003eGut\u003c\/i\u003e, Giulia Enders breaks this taboo, revealing the latest science on how much our digestive system has to offer.\u003c\/p\u003e\r\n\r\n\u003cp\u003eFrom our miraculous gut bacteria - which can play a part in obesity, allergies, depression and even Alzheimer's - to the best position to poo, this entertaining and informative health handbook shows that we can all benefit from getting to know the wondrous world of our inner workings.\u003c\/p\u003e\r\n","brand":"Giulia Enders","offers":[{"title":"Default Title","offer_id":40310810443954,"sku":"9781925228601","price":209.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/109389_611b4a7813f6a2.75196523_9781925228601_4e082198-a6b3-45b5-bdfd-e528da66ca4c.jpg?v=1678288360"},{"product_id":"good-together","title":"Temptations: Exquisite Tastes with an Exotic Touch (Hardcover)","description":"Prim Reddy and Niranj Pather are South Africans of Indian origin who embrace the diverse culinary offering of cosmopolitan South Africa. Temptations is a reflection of their philosophy, a cookbook encompassing various cultures and featuring heritage recipes passed down through generations, as well as dishes experienced on their travels. To these they have added their own flair and the resulting flavours are incredible. The array of recipes will transport you from local Indian cuisine and exotic offerings from the sub-continent, through local braaivleis (barbecue) and salads, to Italian, Spanish, Greek, Portuguese and African flavours. Every recipe has a story.\u003cbr\u003e\r\n\u003cbr\u003e\r\nBest of all, these are meals that are quick and easy but that will make a home chef feel like a million bucks. They exude laughter and happiness, sharing and celebration. Niranj and Prim’s motto is that food isn’t just about sustenance; it’s about the experience, irrespective of how simple the offering may be.","brand":"Prim Reddy, Niranj Singh","offers":[{"title":"Default Title","offer_id":40310927327410,"sku":"9781432310714","price":390.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/58095_62a700f2c66a68.94315178_9781432310714.jpg?v=1667984766"},{"product_id":"forgiving-what-you-cant-forget-paperback","title":"Forgiving What You Can't Forget","description":"You deserve to stop suffering because of what other people have done to you.\u003cbr\u003e\r\n\u003cbr\u003e\r\nHave you ever felt stuck in a cycle of unresolved pain, playing offenses over and over in your mind? You know you can't go on like this, but you don't know what to do next. Lysa TerKeurst has wrestled through this journey. But in surprising ways, she’s discovered how to let go of bound-up resentment and overcome the resistance to forgiving people who aren’t willing to make things right.","brand":"Lysa TerKeurst","offers":[{"title":"Default Title","offer_id":40311351476402,"sku":"9781400225194","price":320.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/325364_6117e598b15e30.56298668_9781400225194.jpg?v=1667984972"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/collections\/WWB_202211_BlackFriday_CategoryBanners_NonFiction_1.png?v=1696917918","url":"https:\/\/www.wordsworth.co.za\/collections\/summer-non-fiction.oembed?page=8","provider":"Wordsworth Books","version":"1.0","type":"link"}