{"product_id":"cortisol-reset-plan-trade-paperback","title":"Cortisol Reset Plan (Trade Paperback)","description":"\u003cp\u003eA powerful guide to restoring body-mind health, with holistic tools to heal our bodies through nervous system work, blood sugar regulation and nutrient-dense foods.\u003c\/p\u003e\n\u003cp\u003eIn this accessible guide, packed with simple day-to-day solutions, Functional Diagnostic Nutrition Practitioner Marina Wright (@marinawrightwellness) draws on her experience helping thousands of clients and followers combat weight gain, brain fog, anxiety, insomnia, fatigue, aches and pains, by tackling the underlying culprit: chronic stress.\u003c\/p\u003e\n\u003cp\u003eOur body’s natural stress response triggers the release of the hormone cortisol to help us handle immediate challenges. However, when this response becomes chronic instead of short-term, it can lead to adverse health effects. With Marina’s five-step nutrition and lifestyle program, we can build self-awareness, rebalance our hormones, regulate our circadian rhythms, and discover the longterm path to holistic health.\u003c\/p\u003e","brand":"Marina Wright","offers":[{"title":"Default Title","offer_id":46549487124658,"sku":"9781785045356","price":440.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781785045356.jpg?v=1773053706","url":"https:\/\/www.wordsworth.co.za\/products\/cortisol-reset-plan-trade-paperback","provider":"Wordsworth Books","version":"1.0","type":"link"}