{"product_id":"filling-meals-5-ingredients","title":"Filling Meals 5 Ingredients","description":"\u003cp\u003e\u003cb\u003eWith this cookbook you only need 5 ingredients to lose weight.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eBestselling author and weight loss coach Lindsay Wilson is on a mission to reduce the mental load of weight loss. In this brand-new cookbook he brings you 100 nutritional science-led, hunger-busting recipes that can be made with just 5 ingredients from your local supermarket.\u003c\/p\u003e\u003cp\u003eThe promise is simple: follow these recipes \u0026gt; feel full \u0026gt; crush your cravings \u0026gt; lose weight\u003c\/p\u003e\u003cp\u003e\u003cb\u003e***ALSO INCLUDES 3 WEEKLY MEAL PLANS TO HELP YOU LOSE UP TO 10KG IN YOUR FIRST 12 WEEKS***\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWith every recipe 500 calories per serve, and chapters designed to fit around the challenges of real life, this is a slimming cookbook anyone can pick up and use today.\u003c\/p\u003e\u003cp\u003eJoin Lindsay's 1.9M-strong community and discover 100 amazingly simple recipes that lead to sustainable weight loss results:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eBreakfast:\u003c\/b\u003e Carrot Cake Overnight Oats, Chocolate Chia Pudding, Strawberry Granola Bowl\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePacked Lunches: \u003c\/b\u003eRicotta Cheat's Quiche, Beef \u0026amp; Bean Burrito, Pea \u0026amp; Ham Soup\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSimple Dinners: \u003c\/b\u003eSalmon with Salsa Verde, Honey Soy Pork Chops, Peanut Butter Chicken Curry\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eSweet for Mains\u003c\/b\u003e: Baked Ricotta with Pears, Lemon Drizzle Pudding, Baked Cherry Cheesecake\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eWeekend Brunches: \u003c\/b\u003eOne-Pan Fry Up, Blueberry Ricotta Pancakes, Chorizo Shakshuka\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Lindsay Wilson","offers":[{"title":"Default Title","offer_id":67652854972594,"sku":"9781807844035","price":585.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781807844035.jpg?v=1791421342","url":"https:\/\/www.wordsworth.co.za\/products\/filling-meals-5-ingredients","provider":"Wordsworth Books","version":"1.0","type":"link"}