{"product_id":"godsfield-companion-yoga-bpb","title":"Godsfield Companion: Yoga","description":"\u003cp\u003e\u003cb\u003eA comprehensive guide to yoga, its history, philosophy and how to incorporate the practice into your everyday life.\u003c\/b\u003e\u003cbr\u003e\r\n\u003cbr\u003e\r\nExpert yoga practitioner Lucy Lucas offers fresh insight into the history, philosophy and science of yoga, helping you to truly understand its ancient wisdom.\u003cbr\u003e\r\n\u003cbr\u003e\r\nCONTENTS\u003cbr\u003e\r\nChapter 1: What is Yoga?\u003cbr\u003e\r\nIncluding The history of yoga and Yoga philosophy\u003cbr\u003e\r\n\u003cbr\u003e\r\nChapter 2: How Yoga Works\u003cbr\u003e\r\nIncluding How we move and why it matters, How yoga impacts upon the brain and A guide to poses\u003cbr\u003e\r\n\u003cbr\u003e\r\nChapter 3: How to Live Your Yoga\u003cbr\u003e\r\nIncluding A practice for hip strength and mobility, A gentle flow for boundaries and Letting in more of the good\u003c\/p\u003e\r\n","brand":"LUCAS, LUCY","offers":[{"title":"Default Title","offer_id":40310988013746,"sku":"9781841814933","price":410.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/338028_60f970b5876399.46635101_9781841814933_47ba1948-62c7-492c-8b98-27d0b5656cb8.jpg?v=1640817442","url":"https:\/\/www.wordsworth.co.za\/products\/godsfield-companion-yoga-bpb","provider":"Wordsworth Books","version":"1.0","type":"link"}