{"product_id":"how-to-leave-a-narcissist-for-good-paperback","title":"How to Leave a Narcissist ... For Good (Paperback)","description":"\u003cp\u003eYou cannot change a narcissist.\u003cbr\u003eBut you can change how you deal with one.\u003c\/p\u003e\n\u003cp\u003eIn How to Leave a Narcissist ... For Good, psychologist Dr Sarah Davies offers this practical guide to understanding and healing from a relationship with a narcissist. Drawing on her clinical work with individuals as well as personal experience, she will help you to:\u003c\/p\u003e\n\u003cp\u003e- Understand narcissism and identify narcissistic abuse\u003cbr\u003e- Recognise negative patterns and break the cycle\u003cbr\u003e- Restore focus to yourself and repair the damage to your self-esteem\u003cbr\u003e- Address any resulting trauma and manage emotional overwhelm or distress\u003cbr\u003e- Learn and develop healthy boundaries and communication skills\u003cbr\u003e- Master self-care and compassion\u003c\/p\u003e\n\u003cp\u003eWith case studies and expert guidance on rebuilding self-confidence, developing emotional regulation skills and learning mindfulness and grounding techniques, How to Leave a Narcissist ... For Good will help you turn your back on narcissists and look forward to future loving relationships.\u003c\/p\u003e\n\u003cp\u003eHow to Leave a Narcissist ... For Good was previously published as Never Again. This is a new and updated edition.\u003c\/p\u003e","brand":"Dr Sarah Davies","offers":[{"title":"Default Title","offer_id":44994813624498,"sku":"9781800818798","price":480.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/427894_6763ecca42c806.02294190_9781800818798.jpg?v=1734602985","url":"https:\/\/www.wordsworth.co.za\/products\/how-to-leave-a-narcissist-for-good-paperback","provider":"Wordsworth Books","version":"1.0","type":"link"}