{"product_id":"immune-health-a-myth-busting-guide","title":"Immune Health: A Myth-Busting Guide","description":"\u003cp\u003e\u003cb\u003eDiscover the truth about our immune system and learn how to stay healthy - from the world-leading scientist our health experts turn to. \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Astounding. Will change how you think about your body and live your life' \u003c\/b\u003e- \u003cb\u003eCHRIS VAN TULLEKEN\u003c\/b\u003e, author of \u003ci\u003eUltra-Processed People\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Incredibly impressive ... Brilliant'\u003c\/b\u003e -\u003cb\u003e LIZ EARLE\u003c\/b\u003e, author of\u003ci\u003e How to Age\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'A great book from a world expert' \u003c\/b\u003e- \u003cb\u003eTIM SPECTOR\u003c\/b\u003e, author of \u003ci\u003eFood for Life \u003c\/i\u003eand co-founder of ZOE\u003c\/p\u003e\u003cp\u003eIs it true that orange juice wards off colds? Are mental health and inflammation really connected How do we distinguish bogus claims from useful advice - and what can we actually do to support our immune system and stay healthy?\u003c\/p\u003e\u003cp\u003eGlobally renowned immunologist Daniel M. Davis cuts through the noise to reveal the truth about our immune system - from the effects of diet, exercise and the microbiome to stress, sleep and old age. In an era of misinformation and marketing slogans, this ground-breaking guide equips us all with the key insights we urgently need to make wiser decisions for our health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Illuminating ... fascinating' \u003c\/b\u003e- \u003cb\u003e\u003ci\u003eDAILY MAIL **\u003c\/i\u003e BEST BOOKS OF THE YEAR 2025 **\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Bridges the gap between scientific research ... and what people want to know about immunity' \u003c\/b\u003e- \u003cb\u003e\u003ci\u003eTIMES LITERARY SUPPLEMENT\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003e'Exceptional' \u003c\/b\u003e- \u003cb\u003e\u003ci\u003eSCIENCE\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e*Published in hardback as \u003ci\u003eSelf Defence: A Myth-busting Guide to Immune Health\u003c\/i\u003e\u003c\/p\u003e","brand":"Daniel M Davis","offers":[{"title":"Default Title","offer_id":67670070821042,"sku":"9781529967739","price":345.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781529967739.jpg?v=1791598012","url":"https:\/\/www.wordsworth.co.za\/products\/immune-health-a-myth-busting-guide","provider":"Wordsworth Books","version":"1.0","type":"link"}