{"product_id":"mind-food-plant-based-recipes-for-positive-mental-health","title":"Mind Food: Plant-based recipes for positive mental health","description":"\u003cb\u003e\u003ci\u003eMind Food\u003c\/i\u003e is a delicious and revolutionary invitation to eating whole foods, with a mind-nourishing twist - inspired by years of research around how food can make us happy and boost our moods.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eFounder of Feed Your Mind Candy, Lauren Lovatt \u003c\/b\u003emindfully reconnects readers to the adage of 'we are what we eat' in this appetising new-wave cookbook. Focusing on \u003cb\u003ehero ingredients\u003c\/b\u003e of \u003cb\u003eplants\u003c\/b\u003e, \u003cb\u003ewhole grains\u003c\/b\u003e, \u003cb\u003ehealthy fats\u003c\/b\u003e, \u003cb\u003elegumes\u003c\/b\u003e, and \u003cb\u003etonic herbs\u003c\/b\u003e, vibrant vegan recipes offer emotional balance with a splash of creativity, and a sprinkle of magic!\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMind Food\u003c\/i\u003e is about connecting with yourself and the world around you, and offers \u003cb\u003ea holistic toolbox of insights\u003c\/b\u003e into how to live in sync with the world. It shares \u003cb\u003elifestyle practices\u003c\/b\u003e that inspire new activities, and delicious \u003cb\u003esweet and savoury recipes\u003c\/b\u003e focused on \u003cb\u003eseasonal ingredients\u003c\/b\u003e and \u003cb\u003etonics to support your brain\u003c\/b\u003e through each life-affirming season.\u003cbr\u003e\u003cbr\u003e Nurture your mental and physical health with \u003ci\u003eMind Food\u003c\/i\u003e, a must-have cookbook for every kitchen library.","brand":"The Ivy Press","offers":[{"title":"Default Title","offer_id":41537223688370,"sku":"9780711264571","price":530.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/361482_61e55bd0e72b37.60883621_9780711264571_f6d462dc-a6d4-4a83-b9f3-0a628f04c172.jpg?v=1650369026","url":"https:\/\/www.wordsworth.co.za\/products\/mind-food-plant-based-recipes-for-positive-mental-health","provider":"Wordsworth Books","version":"1.0","type":"link"}