{"product_id":"mindful-spaces-mindfulness-and-me","title":"Mindful Spaces: Mindfulness and Me","description":"\u003cp\u003e\u003ci\u003eMindfulness and Me\u003c\/i\u003e is a introduction to mindfulness, helping young children to tune into their minds and bodies, find ways to learn more about themselves and what makes them special.\u003cbr\u003e\r\n\u003cbr\u003e\r\n\u003ci\u003eMindful Spaces\u003c\/i\u003e guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:\u003cbr\u003e\r\nMindfulness and Me\u003cbr\u003e\r\nMindfulness and My Body\u003cbr\u003e\r\nMindfulness and My Emotions\u003cbr\u003e\r\nMindfulness and Nature\u003c\/p\u003e\r\n","brand":"Hachette Children's Group","offers":[{"title":"Default Title","offer_id":42633925918898,"sku":"9781526320971","price":230.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/387286_63f039d0744737.43978401_9781526320971_2572ac9b-5db8-46c5-b763-242c7bb1ebc7.jpg?v=1679065959","url":"https:\/\/www.wordsworth.co.za\/products\/mindful-spaces-mindfulness-and-me","provider":"Wordsworth Books","version":"1.0","type":"link"}