{"product_id":"my-self-esteem-journal","title":"My Self-Esteem Journal: Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities","description":"\u003cp\u003e\u003cstrong\u003eA new journal inspired by the number-one best-selling children's mental health title \u003cem\u003eYou're a Star \u003c\/em\u003eby Poppy O'Neill\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eThis activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteem\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eNo one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eMy Self-Esteem Journal\u003c\/em\u003e is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.\u003c\/p\u003e\n\n\u003cp\u003eInside you can:\u003c\/p\u003e\n\n\u003cul\u003e\n\u003cli\u003eFill in a happy diary\u003c\/li\u003e\n\u003cli\u003eCreate your own mood-boosting affirmations\u003c\/li\u003e\n\u003cli\u003eDoodle your way to feeling great with the help of some friendly monsters\u003c\/li\u003e\n\u003cli\u003eShout out loud how great you are!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.\u003c\/p\u003e","brand":"Octopus Publishing Group","offers":[{"title":"Default Title","offer_id":42433723105458,"sku":"9781800077218","price":195.01,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/383399_63f170d2c3baa3.78121867_9781800077218.jpg?v=1677351363","url":"https:\/\/www.wordsworth.co.za\/products\/my-self-esteem-journal","provider":"Wordsworth Books","version":"1.0","type":"link"}