{"product_id":"nothing-to-fix-the-life-changing-science-of-shifting-your-perspective","title":"Nothing to Fix: The Life-Changing Science of Shifting Your Perspective","description":"\u003cp\u003e\u003cb\u003eFrom Robert Waldinger - director of the Harvard Study of Adult Development, Zen master, practising psychiatrist and \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author - a revolutionary guide on how to live your best life, from one moment to the next.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eA masterclass in perspective, acceptance and finding happiness \u003c\/b\u003ewhere you least expect it' Mel Robbins\u003cbr\u003e\u003cbr\u003e'A\u003cb\u003e must-read \u003c\/b\u003efor anyone who is seeking clarity, purpose and peace' Jay Shetty\u003cbr\u003e\u003cbr\u003e'A \u003cb\u003eprofound exploration of what it means to live fully \u003c\/b\u003ein an increasingly chaotic world' Steven Bartlett\u003cbr\u003e\u003cbr\u003eIn 2004, Dr Robert Waldinger became the director of the Harvard Study of Adult Development, the longest-running study of happiness ever conducted. It should have been the pinnacle of a career spent uncovering what makes people thrive. Instead, he was left with a gnawing question: Is this all there is?\u003cbr\u003e\u003cbr\u003eSearching for answers, Waldinger spent decades immersing himself in rigorous Zen meditation training and delving into the lives of the Study participants. He discovered a simple but transformative truth: life is less about what happens and more about how we meet what happens. Being 'Zen' isn't about suppressing difficult emotions but instead turning toward them. And a fulfilling life comes not from chasing outcomes, but from embracing the process of living.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNothing to Fix\u003c\/i\u003e is a revelatory guide to the science and spirituality of human happiness - and offers readers radical perspective shifts that enable us to feel more completely alive.\u003c\/p\u003e","brand":"Robert Waldinger","offers":[{"title":"Default Title","offer_id":67652857004210,"sku":"9781846048968","price":480.0,"currency_code":"ZAR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781846048968.jpg?v=1791421552","url":"https:\/\/www.wordsworth.co.za\/products\/nothing-to-fix-the-life-changing-science-of-shifting-your-perspective","provider":"Wordsworth Books","version":"1.0","type":"link"}