{"product_id":"optimal-trade-paperback","title":"Optimal (Trade Paperback)","description":"\u003cp\u003e\u003cstrong\u003ePRE-ORDER NOW! The estimated release date is 17 August 2026. Please note your complete order will only ship once the Pre-Order item becomes available.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA myth-busting guide on testosterone from leading male health expert Dr Jeff Foster to help men feel stronger, healthier, and get back to their best selves.\u003c\/p\u003e\n\u003cp\u003eTestosterone: it’s a powerhouse hormone that fuels men’s energy, focus, mood, and vitality at every age. Yet despite its importance, testosterone is surrounded by confusion, stigma, and half-truths.\u003c\/p\u003e\n\u003cp\u003eIn this accessible, myth-busting guide, leading expert in male health Dr Jeff Foster sets the record straight. Drawing on years of clinical experience as an NHS GP Partner and a Private GP with a specialist interest in men’s health, he explains how testosterone really works; why deficiency is far more common than most people think, and how it can impact everything from sleep to mental health, strength to sex, and overall wellbeing.\u003c\/p\u003e\n\u003cp\u003eLearn how to spot the signs of low testosterone; what modern treatments can (and can’t) do, and why looking after your hormone health is one of the best investments you can make for your future.\u003c\/p\u003e\n\u003cp\u003eTestosterone is not simply about muscles and libido. It’s about health, confidence, and living life to the fullest.\u003c\/p\u003e\n\u003cp\u003eThis is\u003cspan\u003e \u003c\/span\u003e\u003cem\u003ethe\u003c\/em\u003e\u003cspan\u003e \u003c\/span\u003emen’s health book all men need to read:\u003c\/p\u003e\n\u003cp\u003e‘Essential reading for every man’ – James Haskell\u003c\/p\u003e\n\u003cp\u003e‘No-one knows more about testosterone and men’s health than Dr Jeff’ – Tom Hopper\u003c\/p\u003e\n\u003cp\u003e‘Dr Jeff is the ultimate expert in men’s health – you need this book’ – Jason Fox\u003c\/p\u003e\n\u003cp\u003e‘Eye-opening, informative and genuinely useful – a must-read for every man’ – Dr Naomi Potter\u003c\/p\u003e\n\u003cp\u003e‘I found Dr Jeff’s book so insightful and enriching on the subject of testosterone, I had an instant intellectual tumescence’ – Russell Kane\u003c\/p\u003e","brand":"Dr Jeff Foster","offers":[{"title":"Default Title","offer_id":47593084584114,"sku":"9780008787813","price":396.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9780008787813.webp?v=1781689840","url":"https:\/\/www.wordsworth.co.za\/products\/optimal-trade-paperback","provider":"Wordsworth Books","version":"1.0","type":"link"}