{"product_id":"sense-and-sensitivity-why-highly-sensitive-people-are-wired-for-wonder","title":"Sense and Sensitivity: Why Highly Sensitive People Are Wired for Wonder","description":"\u003cp\u003e\u003cb\u003e\"If you're an HSP, Deborah Ward is the friend who finally 'gets' it...\" - Jenn Granneman, co-founder of HighlySensitiveRefuge.com, author of \u003ci\u003eThe Secret Lives of Introverts\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you a Highly Sensitive Person? If so, you probably find the world to be an overwhelming place. You may struggle with loud, bright or busy situations; your senses are frequently over-stimulated, and you may be a true empath, feeling the pain of others deeply, putting the needs of those around you above your own.\u003c\/p\u003e\u003cp\u003eIn this blend of memoir, scientific research and practical guide, Deborah Ward - author of the popular blog 'Sense and Sensitivity' (\u003ci\u003ePsychology Today\u003c\/i\u003e) - shares her journey as an HSP from childhood to adulthood. Through her experiences with over-stimulation, work, socializing, relationships and self-discovery, she uncovers the joys of sensitivity, including intellectual curiosity, empathy, compassion and creativity. Each chapter includes a list of practical suggestions that will inform, console, reassure and inspire you, helping you to better understand who you are and what you need to thrive as an HSP.\u003c\/p\u003e\u003cp\u003eIt is not your destiny to live quietly, hiding in fear; nor is it your duty to try to act like everyone else. Being highly sensitive can be challenging, but it is also a gift; it is your gift.\u003c\/p\u003e","brand":"Wordsworth Books","offers":[{"title":"Default Title","offer_id":40306222301362,"sku":"1529304148","price":260.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/products\/98475_611ee91d6be0b6.73990402_9781529304145.jpg?v=1643148229","url":"https:\/\/www.wordsworth.co.za\/products\/sense-and-sensitivity-why-highly-sensitive-people-are-wired-for-wonder","provider":"Wordsworth Books","version":"1.0","type":"link"}