{"product_id":"the-diabetes-weight-loss-plan-hardcover","title":"The Diabetes Weight-Loss Plan (Hardcover)","description":"\u003cp\u003e\u003cb\u003eOut now: \u003ci\u003eThe Diabetes Air Fryer: Over 100 easy, low carb recipes and meal plans to lose weight and beat type 2 diabetes\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003cbr\u003eGood intentions and a shelf full of cookbooks aren't enough to maintain a healthy eating lifestyle. What you need is a plan. A plan underpinned by simple, low carb principles that will help anyone lose weight, combat metabolic diseases and sustain a new way of eating.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith its simple approach, \u003ci\u003eThe Diabetes Weight-Loss Meal Plan\u003c\/i\u003e will get you started on a healthier lifestyle that's easy to maintain. It has weekly meal plans - including completely vegetarian variants - and over 100 delicious low carb recipes.\u003cbr\u003e\u003cbr\u003eKatie's simple CarbScale, showing how many carbs you can eat daily depending on your weight-loss target, means the diet is accessible to all, whether you're looking for dramatic weight loss or just a sustainable eating plan. Backed by expert medical, psychological and nutritional advice, this is a method that really works.\u003cbr\u003e\u003cbr\u003eThere are quick and easy breakfasts, lunches and dinners - including blueberry and lemon pancakes, pepper quiches and oven-baked seabass in a creamy sauce - as well as batch cooking favourites such as lamb ragu and chicken curry. Special occasions and sweet tooths are catered for too, with recipes for a low-carb Christmas as well as brownies, muffins and sponge puddings. With all these delicious recipes plus ready-to-go weekly plans, it couldn't be easier to start enjoying the benefits of a low-carb life.\u003c\/p\u003e","brand":"Katie Caldesi","offers":[{"title":"Default Title","offer_id":67652882366642,"sku":"9781914239618","price":625.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781914239618.jpg?v=1791423555","url":"https:\/\/www.wordsworth.co.za\/products\/the-diabetes-weight-loss-plan-hardcover","provider":"Wordsworth Books","version":"1.0","type":"link"}