{"product_id":"the-inflammation-code-trade-paperback","title":"The Inflammation Code (Trade Paperback)","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThis is a comprehensive guide that combines ancient wisdom with modern scientific research to provide a holistic, customizable approach to addressing inflammation, the root cause of numerous health issues, through the power of \"super herbs,\" diet and lifestyle modifications, and mind-body practices.\u003c\/span\u003e\u003cspan\u003e\u003cbr\u003e\u003cbr\u003eFrom \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eDr. Shivani Gupta\u003c\/span\u003e\u003cspan\u003e, an Ayurvedic practitioner with over 20 years of experience, comes a holistic and multidimensional guide to addressing inflammation, the root cause of numerous health issues.\u003cbr\u003e\u003cbr\u003eThe book presents a unique blend of Ayurvedic principles and modern scientific insights. Unlike traditional health guides that focus solely on diet or exercise, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Inflammation Code\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan\u003ecovers topics like the mind-body connection, circadian rhythms, gut health, stress management, and detoxification. Dr. Gupta's expertise in Ayurveda allows her to offer practical, customizable solutions tailored to each individual's unique mind-body constitution (or \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003edosha\u003c\/span\u003e\u003cspan\u003e).\u003cbr\u003e\u003cbr\u003eThrough engaging narratives, insightful explanations, and easy-to-follow instructions, readers will learn how to harness the power of \"super herbs\" and spices, adopt an anti-inflammatory diet, optimize circadian rhythms, and cultivate a balanced lifestyle. With a focus on prevention and holistic healing, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Inflammation Code\u003c\/span\u003e\u003cspan\u003e empowers readers to take control of their health and overcome inflammatory conditions naturally, without relying solely on pharmaceuticals.\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr. Shivani Gupta","offers":[{"title":"Default Title","offer_id":46608022634674,"sku":"9781837824816","price":460.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781837824816.jpg?v=1775637102","url":"https:\/\/www.wordsworth.co.za\/products\/the-inflammation-code-trade-paperback","provider":"Wordsworth Books","version":"1.0","type":"link"}