{"product_id":"the-positivity-reset","title":"The Positivity Reset","description":"\u003cb\u003eRewire your brain for lasting positivity in just minutes a day with this practical workbook!\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eUsing proven neuroscience and psychology techniques, \u003ci\u003eThe Positivity Reset\u003c\/i\u003e guides you through exercises and writing prompts that help you identify and shift negative thought patterns. Each activity is crafted to fit easily into your daily routine-no long sessions required. Learn to manage your emotions, challenge limiting beliefs, and build a resilient, optimistic outlook.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Positivity Reset \u003c\/i\u003efeatures:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eEvidence-based tools and exercises\u003c\/li\u003e\n\u003cli\u003eThought-provoking writing prompts\u003c\/li\u003e\n\u003cli\u003eReflection activities to deepen self-awareness\u003c\/li\u003e\n\u003cli\u003eInspirational quotes to motivate and uplift\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eDiscover how small, focused daily practices can improve your mental, emotional, and physical well-being. Start your positivity reset today and create a healthier, happier mindset!","brand":"Susan Reynolds","offers":[{"title":"Default Title","offer_id":67669936963762,"sku":"9780785848899","price":390.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9780785848899.jpg?v=1791595026","url":"https:\/\/www.wordsworth.co.za\/products\/the-positivity-reset","provider":"Wordsworth Books","version":"1.0","type":"link"}