{"product_id":"the-practice-of-not-reacting-the-secret-to-a-stress-free-life-hardcover","title":"The Practice of Not Reacting: The Secret to a Stress-free Life (Hardcover)","description":"\u003cp\u003e\u003cb\u003e\u003cstrong\u003ePRE-ORDER NOW! The estimated release date is 27 July 2026. Please note your complete order will only ship once the Pre-Order item becomes available.\u003c\/strong\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eDon't let negative emotions rule your life; learn the skills to take back control\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eImagine how much lighter life would be if there was no more becoming angry, buckling under pressure, feeling nervous around others, regretting the past or fretting about the future.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003ci\u003eThe Practice of Not Reacting\u003c\/i\u003e\u003cspan\u003e, renowned Buddhist monk Ryushun Kusanagi draws on his deep wisdom to teach us the transformative art of non-reaction. By developing the skills to let our reactions go, we free ourselves up to focus on what matters most - and happiness naturally follows.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhether you worry too much about what people think, struggle to stay calm when life throws you a curveball or feel low when things don't work out, let this book teach you the single most important\u003c\/span\u003e\u003cspan id=\"replace_description\"\u003e\u003cspan\u003e \u003c\/span\u003ehabit for a peaceful life.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ryushun Kusanagi","offers":[{"title":"Default Title","offer_id":47384481038514,"sku":"9781846048692","price":445.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0562\/9191\/8002\/files\/9781846048692.jpg?v=1779177752","url":"https:\/\/www.wordsworth.co.za\/products\/the-practice-of-not-reacting-the-secret-to-a-stress-free-life-hardcover","provider":"Wordsworth Books","version":"1.0","type":"link"}