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Yawning Yoga

by Jordan, Laurie
ISBN: 9781728223070
Original price R 175.00 - Original price R 175.00
Original price R 175.00
R 175.00
R 175.00 - R 175.00
Current price R 175.00

A beautiful bedtime routine for yogis of any age!

Starting with a gentle Om, Yawning Yoga's simple instructions, gorgeous illustrations, and soothing poetry guide readers through a relaxing routine to end the day. Thoughtful poems depict a series of step-by-step yoga poses. Each of the poses is accompanied by its Sanskrit name, adding to the layers of learning.

Written by a specialist in yoga for children, this lovely introduction to the elements of yoga practice―including stretching, posture, and breath work―will help children and their caring adults ready their bodies for a restful sleep.

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