'This is a fascinating book by a leading researcher, covering one of the most exciting areas of modern nutritional research about how our diet can ...

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage ...

A 66-day plan for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction.Our relationship with...

Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME, help you get ready for summer wit...

Break free from your chocolate addiction with Jason Vale's irreverent, zany and original new book. Jason, aka The JuiceMaster, reveals the dangers ...

'Sane and sensible - and very funny.' Marina O'LoughlinEver started a new diet and found yourself reaching for the wine and chocolate within a week...

'I cannot recommend this book enough' Dr Rupy Aujla'Your diet affects your body but it also affects your brain.Brain Food uses cutting-edge researc...

Completely revised edition of the original bestselling book with: * new cover and design throughout * entirely new recipes and recipe photography ...

From Instagram sensation to Sunday Times bestselling author, Clean Eating Alice is the authoritative voice in diet and fitness. On her fi...

Dietary collagen offers a unique blend of amino acids and other compounds and is essential to healthy skin, hair, nails, bones, and joints. It also...

Dance instructors and practitioners as well as students of dance, yoga, and Pilates.

A revealing look at the 300 trillion microorganisms that keep us healthy-and the foods they need to thrive These days, probiotic yogurt and othe...

Delavier's Anatomy for Bigger, Stronger Arms is your guide to the massive biceps, triceps, and forearms you've always wanted. Ove...

Delavier's Women's Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you wa...

Die banting-boek waarop almal gewag het! Uiteindelik! 'n Allesomvattende boek wat al jou vrae oor die Banting-leefstyl beantwoord en 'n oplossing b...

Die Banting-oplossing, in samewerking met die Noakes-stigting en die "Eet Beter, Suid-Afrika!" - inisiatief, is nou beskikbaar in 'n gebruikersvrie...

The easiest way to count your carbs, no matter what diet you're on is with Dr Atkins New Carbohydrate Counter. Plan your daily or weekly menu by ad...

Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well ...

After sharpening his mind in The Know-It-All and achieving spiritual enlightenment in The Year of Living Biblically, A.J. Jacobs had only one thing...

Dr Dukan has created a new version of his bestselling diet. It's just as effective as the original but with a seven-day eating plan you can lose we...

Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from Fr...

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #...

Author Stacy Sowers battled with fibromyalgia and chronic pain-until she switched to a raw diet and experienced dramatic health improvements includ...

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo and...

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! Dr Peter D'Adamo an...