Skip to content

The Core Balance Diet: 4 Weeks to Boost Your Metabolism and Lose Weight for Good

by Hay House Inc
ISBN: 9781401922023
Product in Stock: Yes
Original price R 250.00 - Original price R 250.00
Original price R 250.00
R 250.00
R 250.00 - R 250.00
Current price R 250.00
Add to Wishlist
For exclusive bonus material, including self-assessment tools and at-home programs, go to WomentoWomen.com/corebalance. See inside for details Is your weight gain making you miserable? Have you noticed that you're packing on pounds in unpleasant places? Or is the scale-and the way you feel about yourself-just stuck, no matter how much you diet or exercise? If you've struggled without success to lose weight and keep it off, there's always a reason, and-surprise!-it probably has little to do with how hard you try or how many calories you count. The Core Balance Diet is a breakthrough plan designed to restore your body's equilibrium and return you to a healthy, sustainable weight. Marcelle Pick draws upon decades of experience, both her patients' and her own, to help you: * Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body and identify your fundamental obstacles to weight loss * Adopt a customized two-week program geared at restoring your Core balance and shedding those toxic pounds once and for all * Enjoy delicious recipes made from whole foods that give your body the support it needs to heal * Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with you body and the right foods-not against them-to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit, and balanced body that is ready to support you-and look great-for the rest of your life.

x