Mindfulness is a big word for a simple idea - it is paying attention, with care, to one moment at a time. The perfect introduction to mindfulness, ...

Discover tried-and-tested techniques to help you relax during labour, including mindfulness, breathing exercises and visualization, so that you can...

A celebration of colours and patterns from the pair that brought you bestseller NOT YET, ZEBRA. Annie said to the animals, "Let's help baby Joe. H...

Relax and unwind with these calming designs - including mandalas, animals and stunning landscapes scenes.Colour-by-numbers are perfect for those wh...

A vibrant and fun activity book for 4-7-year-olds to help children feel calm and happyHelp your child tune in to their feelings and feel calmer whi...

Hone your painting skills with this selection of painting-by-numbers artworks, all chosen to evoke a sense of calm. A selection of mandalas creates...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k,...

Discover a unique toolkit of science, self-compassion and intuitive eating practices to help you understand, love and heal your gut. Living with g...

Calm for your Soul: 365 Days of Spiritual Tranquillity is a collection of spiritual and inspiring writing providing hope and comfort for every sing...

Do you constantly find yourself battling to stop your kids spending hours in front of a screen? Whether it's a tv, an ipad, a pc or a playstation c...

All parents want their child to get the most out of school and to acquire the knowledge and skills that will stand them in good stead for later lif...

Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can o...

Patti Black is the most decorated cop in Chicago; a ghetto street officer, she redefines the word badass. But the steel-plated exterior she shows t...