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Family & Health

  • Outlive: The Science and Art of Longevity (Trade Paperback)

    Peter Attia, Bill Gifford
    Original price R 420.00 - Original price R 420.00
    Original price R 420.00
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    This is the ultimate manual for longevity. For all its successes, mainstream medicine has failed to make much progress against the diseases of a...

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    Original price R 420.00 - Original price R 420.00
    Original price R 420.00
    R 420.00
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  • Quantum Body: The New Science of Living a Longer, Healthier, More Vital Life (Trade Paperback)

    Deepak Chopra, Jack Tuszynski, Brian Fertig
    Original price R 380.00 - Original price R 380.00
    Original price R 380.00
    R 380.00
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    What is the best way to age well and live longer? For decades, millions of people have tried to crack the secret of time and how to withstand it. T...

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    Original price R 380.00 - Original price R 380.00
    Original price R 380.00
    R 380.00
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  • Saving My Sons: A Journey With Autism (Paperback)

    Ilana Gerschlowitz, Marion Scher
    Original price R 320.00 - Original price R 320.00
    Original price R 320.00
    R 320.00
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    Ilana and Martin Gerschlowitz are an ordinary middle-class South African family – young, newly married with bright, promising futures. Ilana falls ...

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    Original price R 320.00 - Original price R 320.00
    Original price R 320.00
    R 320.00
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  • The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture (Trade Paperback)

    Gabor Mate, Daniel Mate
    Original price R 420.00 - Original price R 420.00
    Original price R 420.00
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    A book that changes everything - from the legendary Dr Gabor Maté 'It all starts with waking up... to what our bodies are expressing and our min...

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    Original price R 420.00 - Original price R 420.00
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  • The Great Plant-Based Con: Why eating a plants-only diet won't improve your health or save the planet (Paperback)

    Jayne Buxton
    Original price R 360.00 - Original price R 360.00
    Original price R 360.00
    R 360.00
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    An impressively researched, compellingly executed counterweight to the arguments so far put forward around plant-based food Plant-based is best for...

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    Original price R 360.00 - Original price R 360.00
    Original price R 360.00
    R 360.00
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  • Weaning Sense: 70+ Recipes For Optimal Nutrition (Paperback)

    Kath Megaw
    Original price R 399.00 - Original price R 399.00
    Original price R 399.00
    R 399.00
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    Current price R 399.00

    Offering a weaning solution from expert authors based on your baby's sensory personality, Weaning Sense demystifies weaning and, using current rese...

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    Original price R 399.00 - Original price R 399.00
    Original price R 399.00
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  • Healthy Habits: Dog's Guide to Helping Others (Paperback)

    Lisa Edwards
    Original price R 305.00 - Original price R 305.00
    Original price R 305.00
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    Mum is teaching her puppies how to be helpful and they are learning how to share, practise good manners, how to be tidy and more. This book follows...

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    Original price R 305.00 - Original price R 305.00
    Original price R 305.00
    R 305.00
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  • How to Leave Your Psychopath - The Essential Handbook for Escaping Toxic Relationships (Trade Paperback)

    Maddy Anholt
    Original price R 380.00 - Original price R 380.00
    Original price R 380.00
    R 380.00
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    'Will help so many learn to recognize what an abusive relationship is' - Mel B'I read it all in one sitting, it is brilliant! This book is so relat...

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    Original price R 380.00 - Original price R 380.00
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  • Imtiaz Sooliman and the Gift Of the Givers: A Mercy To All (Expanded 2nd Edition) (Paperback)

    Stafiq Morton
    Original price R 320.00 - Original price R 320.00
    Original price R 320.00
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    Imtiaz Sooliman, a medical doctor practising in Pietermaritzburg, South Africa, visited a Shaikh in Istanbul in 1992. The Sufi teacher gave him a m...

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    Original price R 320.00 - Original price R 320.00
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  • Eat Right For Your Inflammation Type (Trade Paperback)

    Maggie Berghoff
    Original price R 355.01 - Original price R 355.01
    Original price R 355.01
    R 355.01
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    Maggie Berghoff, Advanced Nurse Practitioner, presents a personalized and accessible approach to reducing and reversing inflammation. Using thoroug...

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    Original price R 355.01 - Original price R 355.01
    Original price R 355.01
    R 355.01
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  • The Emperor of All Maladies (Paperback)

    Siddhartha Mukherjee
    Original price R 360.00 - Original price R 360.00
    Original price R 360.00
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    Winner of the Guardian First Book Award 2011 Winner of the Pulitzer Prize for Non-fiction 2011 Shortlisted for the Duff Cooper ...

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    Original price R 360.00 - Original price R 360.00
    Original price R 360.00
    R 360.00
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  • The Lazarus Strategy: How to Age Well and Wisely (Paperback)

    Dr Norman Lazarus
    Original price R 355.00 - Original price R 355.00
    Original price R 355.00
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    We are all living longer. The World Health Organisation predicts that by 2050 there will be two billion people over 60 with 434 million of those ov...

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    Original price R 355.00 - Original price R 355.00
    Original price R 355.00
    R 355.00
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  • Why We Sleep: The New Science Of Sleep And Dreams (Paperback)

    Matthew Walker
    Original price R 295.00 - Original price R 295.00
    Original price R 295.00
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    Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, ...

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    Original price R 295.00 - Original price R 295.00
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    R 295.00
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    Current price R 295.00
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    You Can Conquer Pain: How to break the pain cycle and regain control of your life (Paperback)

    Leon Chaitow
    Original price R 130.90
    Original price R 130.90 - Original price R 130.90
    Original price R 130.90
    Current price R 99.00
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    Living with pain can provoke frustration, anxiety, depression, and often a reliance on pharmaceutical painkillers. In this important and accessible...

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    Original price R 130.90
    Original price R 130.90 - Original price R 130.90
    Original price R 130.90
    Current price R 99.00
    R 99.00 - R 99.00
    Current price R 99.00
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  • Healing Foods (Paperback)

    Margaret Roberts
    Original price R 425.01 - Original price R 425.01
    Original price R 425.01
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    Over 2,000 years ago Hippocrates wrote: “Let your food be your medicine and your medicine be your food. Each one of the substances in a man’s diet,...

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    Original price R 425.01 - Original price R 425.01
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    What Makes Us (Paperback)

    Rafi Mittlefehldt
    Original price R 225.00
    Original price R 225.00 - Original price R 225.00
    Original price R 225.00
    Current price R 157.50
    R 157.50 - R 157.50
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    A viral video reveals a teen’s dark family history, leaving him to reckon with his heritage, legacy, and identity in this fiery, conversation-start...

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    Original price R 225.00
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    Original price R 225.00
    Current price R 157.50
    R 157.50 - R 157.50
    Current price R 157.50
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  • Grootwordgids vir seuns

    Anita Naik
    Original price R 140.00 - Original price R 140.00
    Original price R 140.00
    R 140.00
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    Current price R 140.00

    Sensitiewe en vriendelike gids vir grootword. Vriendelike, gerusstellende en positiewe gids vir seuns wat puberteit nader. Hierdie boek verduidelik...

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    Original price R 140.00 - Original price R 140.00
    Original price R 140.00
    R 140.00
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  • When the Body Says No: The Cost of Hidden Stress (Paperback)

    Gabor Mate
    Original price R 310.00 - Original price R 310.00
    Original price R 310.00
    R 310.00
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    Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a th...

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    Original price R 310.00 - Original price R 310.00
    Original price R 310.00
    R 310.00
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  • Too Good to Leave, Too Bad to Stay: A Step by Step Guide to Help You Decide Whether to Stay in or Get Out of Your Relationship

    Mira Kirshenbaum
    Original price R 340.00 - Original price R 340.00
    Original price R 340.00
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    Current price R 340.00

    A book that deals with that most crucial of decisions - should you stay with your present partner or should you go? Brilliantly incisive, witty and...

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    Original price R 340.00 - Original price R 340.00
    Original price R 340.00
    R 340.00
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  • Medical Medium Brain Saver: Answers to Brain Inflammation, Mental Health, OCD, Brain Fog, Neurological Symptoms, Addiction, Anxiety, Depression, Heavy Metals, Epstein Barr Virus, Seizures, Lyme, ADHD, Alzheimer's, Autoimmune & Eating Disorders

    Anthony William
    Original price R 990.00 - Original price R 990.00
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    R 990.00
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    Discover why millions rely on the #1 New York Times best-selling Medical Medium for health answers they can't find anywhere else. The first of two...

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    Original price R 990.00 - Original price R 990.00
    Original price R 990.00
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  • Beyond Keto (Paperback)

    Don Colbert
    Original price R 399.00 - Original price R 399.00
    Original price R 399.00
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    Current price R 399.00

    This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammato...

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    Original price R 399.00
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  • Lifespan: Why We Age - and Why We Don't Have To

    Wordsworth Books
    Original price R 500.00 - Original price R 500.00
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    In this paradigm-shifting book from acclaimed Harvard Medical School doctor and one of TIME magazine's 100 most influential people on earth, Dr. Da...

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    50 Things You Can Do to Manage Hay Fever

    Wordsworth Books
    Original price R 149.90
    Original price R 149.90 - Original price R 149.90
    Original price R 149.90
    Current price R 104.93
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    Did you know that up to one in five people in the UK suffer from hay fever? Are you one of them? In this easy-to-follow book, Wendy Green exp...

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    Original price R 149.90
    Original price R 149.90 - Original price R 149.90
    Original price R 149.90
    Current price R 104.93
    R 104.93 - R 104.93
    Current price R 104.93
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    50 Things You Can Do Today to Manage Insomnia

    Wordsworth Books
    Original price R 114.90
    Original price R 114.90 - Original price R 114.90
    Original price R 114.90
    Current price R 80.43
    R 80.43 - R 80.43
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    Good quality sleep is vital for well-being, yet one in ten adults in the UK experience sleep problems at some point in their lives, affecting mood ...

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    Original price R 114.90
    Original price R 114.90 - Original price R 114.90
    Original price R 114.90
    Current price R 80.43
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