Love yourself. Love the planet. We are facing an urgent climate crisis and we must all take action now. However, it can be difficult to know wher...

The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day. And THE MIRACLE EQUATION ...

'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, a...

Do you sometimes feel like the universe is against you? Do some days just flow more easily than others? Are you seeking a way to live in tune with ...

'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awaken...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness'Astonishin...

Tune in to your aura and change your life.Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, ...

Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its h...

From Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about dec...

From the beginning, readers have come to O for help in figuring out who they were meant to be. O's Little Guide to Finding Your True Purpose is a b...

NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag...

Renew your inner peace and calm with the globally cherished wisdom of Eckhart TolleThe essential pocket collection of nearly 200 life-changing and ...

FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH  'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling ...

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your wei...

Sharing 15 detailed histories from his casebook and the innovative practices he uses in his therapeutic sessions, Metzner shows how the psychologic...

Past Present shows readers how to change destructive relationship patterns by identifying the root issues from their pasts and finding the source o...

Experimental psychology burst onto the intellectual scene in the middle part of the nineteenth century, radically transforming the way we underst...

Author: Hardy, Benjamin / Supplier: Penguin Random House

In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through ...

________________________________'I love this book ... Power Hour changed my mindset, energised me, and meant every day started positively.' JAKE HU...

Marianne Williamson has gained international prominence through her reflections on modern life. On this 4-CD set, she discusses the psychological s...

Building on the accumulated wisdom of applied kinesiology (diagnostic muscle-testing to determine the causes of allergies and ailments) and behavio...

The essential companion volume to the phenomenal self-help bestseller THE POWER OF NOW - 'the must-read bible du jour'. Eckhart Tolle's book des...

Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them t...

Lorna Byrne has helped millions of people around the world by calling on them to realise that they each have a guardian angel and by showing them t...

'Dr Cullen provides the reader with a wealth of knowledge, highly perceptive insights and practical strategies in a clear well-written book that wi...

'Laurence Alison is one of my academic heroes. He does what every writer longs to do. He makes the difficult clear - without losing his rigour.' Ma...