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Self-Help & Popular Psychology

Self-Help & Popular Psychology

All titles in this collection are in stock and available for immediate shipping unless marked for pre-order.

  • Mindfulness Based Living Course

    20181130
    R 370.00 - R 370.00
    R 370.00
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    R 370.00

    A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of th...

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    R 370.00 - R 370.00
    R 370.00
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  • Minimal: How to simplify your life and live sustainably

    Wordsworth Books
    R 350.00 - R 350.00
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    R 350.00

    Love yourself. Love the planet. We are facing an urgent climate crisis and we must all take action now. However, it can be difficult to know wher...

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  • The Miracle Equation: The Two Decisions That Move Your Biggest Goals from Possible, to Probable, to Inevitable: from the author of The Miracle Morning (Paperback)

    Hal Elrod
    R 255.00 - R 255.00
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    The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day. And THE MIRACLE EQUATION ...

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    R 255.00 - R 255.00
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  • MIRACLE PILL TPB

    WALKER, PETER
    R 330.00 - R 330.00
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    R 330.00

    'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, a...

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    R 330.00 - R 330.00
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  • MOON ASTROLOGY BPB

    DELLBRIDGE, TERESA
    R 355.01 - R 355.01
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    R 355.01

    Do you sometimes feel like the universe is against you? Do some days just flow more easily than others? Are you seeking a way to live in tune with ...

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    R 355.01 - R 355.01
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  • More Maths for Mums and Dads

    Mike Askew
    R 200.00 - R 200.00
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    In their first, bestselling, book Maths for Mums and Dads Rob Eastaway and Mike Askew helped you and your child make sense of the new methods and t...

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  • More Together Than Alone: The Power of Community

    Wordsworth Books
    R 340.00 - R 340.00
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    'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awakening ...

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  • Ms. Typed

    Michelle R. Callahan, Ph.D, M.A.
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  • Navigating Panic Attacks (Paperback)

    Dr Rita Santos
    R 200.00 - R 200.00
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    R 200.00

    One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

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  • Neurodharma (Trade Paperback)

    Rick Hanson
    R 350.00 - R 350.00
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    R 350.00

    'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness'Astonishin...

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  • No Mistakes: A Perfect Workbook for Imperfect Artists

    Wordsworth Books
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  • No One Does It Like You: And 77 Other Illustrated Affirmations

    Amy Rose Spiegel
    R 249.00 - R 249.00
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    R 249.00

    In a world that demands so much from women, every hour of every day, affirmations are a powerful part of self-care, a way of strengthening the self...

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  • Now Age: Auras You Are A Rainbow HB

    Wordsworth Books
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    Tune in to your aura and change your life.Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, ...

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  • Now Age: Ayurveda Relight Your Agni HB

    Wordsworth Books
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    Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its h...

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    Nudge: Improving Decisions About Health, Wealth and Happiness

    Wordsworth Books
    R 240.01
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    R 168.01
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    From Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about dec...

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    R 240.01
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    R 168.01
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  • O's Little Guide to Finding Your True Purpose

    The Editors of O, the Oprah Magazine
    R 210.00 - R 210.00
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    From the beginning, readers have come to O for help in figuring out who they were meant to be. O's Little Guide to Finding Your True Purpose is a b...

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  • OMG Effect HB

    Wordsworth Books
    R 350.00 - R 350.00
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    NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag...

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  • Oneness With All Life: Find your inner peace with the international bestselling author of A New Earth & The Power of Now

    Wordsworth Books
    R 285.00 - R 285.00
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    Renew your inner peace and calm with the globally cherished wisdom of Eckhart TolleThe essential pocket collection of nearly 200 life-changing and ...

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    R 285.00 - R 285.00
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  • Open (Paperback)

    Frankie Bridge
    R 215.00 - R 215.00
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    FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH  'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling ...

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    Out of the Maze: A Simple Way to Change Your Thinking & Unlock Success (Paperback)

    Spencer Johnson
    R 320.00
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    R 160.00
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    'An optimistic, accessible way to start thinking about change' - Financial Times Who Moved My Cheese? offered millions of readers relief for an eve...

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    R 320.00
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  • Overcoming Weight Problems 2nd Edition: A self-help guide using cognitive behavioural techniques

    Wordsworth Books
    R 310.00 - R 310.00
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    R 310.00

    This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your wei...

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  • Overtones and Undercurrents: Spirituality, Reincarnation, and Ancestor Influence in Entheogenic Psychotherapy

    Ralph Metzner
    R 195.01 - R 195.01
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    Sharing 15 detailed histories from his casebook and the innovative practices he uses in his therapeutic sessions, Metzner shows how the psychologic...

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  • Own It: The Secret To Life

    Diane Von Furstenberg
    R 330.00 - R 330.00
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    R 330.00

    The entrepreneur and philanthropist's A-Z guide and manifesto for personal growth and for turning problems into assetsIn the newest entry in Phaido...

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  • Panic Free: The Ten-Day Program to End Panic, Anxiety, and Claustrophobia

    Tom Bunn
    R 375.00 - R 375.00
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