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Self-Help & Popular Psychology

Self-Help & Popular Psychology

  • Full Catastrophe Living, Revised Edition: How to cope with stress, pain and illness using mindfulness meditation

    Jon Kabat-Zinn
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    THE LANDMARK INTERNATIONAL BESTSELLER ON MINDFULNESS, MEDITATION AND HEALINGStress. It can sap our energy, undermine our health and even shorten ou...

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  • Get Out of Your Own Way: A Skeptic's Guide to Growth and Fulfillment

    Wordsworth Books
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    Dave Hollis used to think that "personal growth" was just for broken people. Then he woke up.When a looming career funk, a growing drinking problem...

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  • Get Over It!: Thought Therapy for Healing the Hard Stuff

    Wordsworth Books
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    Today - as repeated attempts to 'fix ourselves and our lives' fail - many of us face unprecedented fears about the future, struggle with unspeakabl...

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  • Get Your Sh*t Together: The New York Times Bestseller

    Sarah Knight
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    From the author who brought you the bestselling book everyone is talking about, The Life-Changing Magic of Not Giving a F**k: the no-f**ks-given, ...

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  • Gift: 12 Lessons to Save Your Life HB

    Edith Eger
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    'I will be forever changed by Dr Eger's story' OPRAH This practical and inspirational guide to healing from the bestselling author of The Choice...

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  • Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

    Rachel Hollis
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  • Gmorning, Gnight!: Daily mindfulness from the creator of Hamilton the Musical

    Wordsworth Books
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    ~ NEW YORK TIMES BESTSELLER ~ From the creator of Hamilton: The Musical and star of His Dark Materials, this beautifully illustrated book of pep ta...

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  • GODDESS LOVE ORACLE

    ANDREW, WENDY
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  • GODSFIELD COMPANION: CRYSTALS BPB

    D'SILVA, LAUREN
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    A comprehensive guide to crystals: their history, their powers and how to incorporate them into your day-to-day life.Sections include:About Crystal...

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  • Good Enough: The Myth of Success and How to Celebrate the Joy in Average

    Eleanor Ross
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    Have you ever felt average? That you're not special or extraordinary, just . . . normal?And that chances are society's obsession with always being ...

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  • Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day

    Britt Deanda
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    What can you do each morning to raise your vibration and jumpstart your bliss?Spoiler alert: The answer isn't coffee. If you want to feel more grou...

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  • Good Vibes, Good Life: How Self-Love Is The Key To Unlocking Your Greatness (Paperback)

    Vex King
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    Be the best version of you that YOU can be. How can you learn to truly love yourself? How can you transform negative emotions into positive ones? I...

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  • Grow!: Personal development for parents

    Wordsworth Books
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    Trevor Silvester is a Harley Street therapist and author of Lovebirds who is revolutionising the way we understand human nature.Grow! is a distilla...

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  • HAPPINESS WORKOUT TPB

    BELLING, NOA
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  • Happiness Is the Way HB

    Wordsworth Books
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    One of Dr. Wayne Dyer's favourite quotes was "When you change the way you look at things, the things you look at change." In this book, which col...

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  • Happy Together: Using the Science of Positive Psychology to Build Love That Lasts

    Wordsworth Books
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  • Heal the Body, Heal the Mind: A Somatic Approach to Moving Beyond Trauma

    Susanne Babbel
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    When trauma occurs, the logical mind is hijacked and physiology takes over in an effort to protect you. This leaves an imprint-your body wants to e...

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  • Heavily Meditated: Your down-to-earth guide to learning meditation and getting high on life

    Caitlin Cady
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    Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even...

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  • Help Me!: How Self-Help Has Not Changed My Life

    Marianne Power
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    The International Bestseller 'I love it! Hilarious and thought-provoking!' - Fearne Cotton 'The Bridget Jones of self-improvement' - Sunday Tim...

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  • Helping Your Child with Sleep Problems: A self-help guide for parents

    Rachel Hiller; Michael Gradisar
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    Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged childr...

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  • Helping Your Child with Fears and Worries 2nd Edition: A self-help guide for parents

    Cathy Creswell
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    PREVIOUSLY PUBLISHED AS OVERCOMING YOUR CHILD'S FEARS AND WORRIESDoes your child suffer from fears and worries that affect their behaviour or keep ...

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  • Hero

    Rhonda Byrne
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    FROM ZERO TO HERO . . . YOUR SECRET MAP TO A RICH LIFE What is your true calling and why aren't you already living it? Imagine if there was a...

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  • High Yoga

    Darrin Zeer
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    Yogis have been using marijuana to enhance yoga practice for centuries. In this all-levels handbook, expert yoga instructor Darrin Zeer distills th...

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  • Home in Harmony: Designing an Inspired Life

    Christa O'Leary
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    Christa O'Leary makes it possible for all of us to feel inspired, energized and in love with our lives and our safe havens - our homes. Many books...

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