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Self-Help & Popular Psychology

Self-Help & Popular Psychology

All titles in this collection are in stock and available for immediate shipping unless marked for pre-order.

  • Rising Strong (Trade Paperback)

    Brené Brown
    Original price R 440.00 - Original price R 440.00
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    'Thanks to Brene Brown I learned how to be vulnerable... a life changer' Miranda HartThe physics of vulnerability is simple: If we are brave enough...

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    Original price R 440.00 - Original price R 440.00
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  • Rooted in Peace: An Inspiring Story of Finding Peace Within

    Greg Reitman
    Original price R 370.00 - Original price R 370.00
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    Rooted in Peace is a book for those who want to cultivate peace within themselves. Join filmmaker and author Greg Reitman as he shares the transfor...

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    Original price R 370.00 - Original price R 370.00
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  • Run for Your Life: Mindful Running for a Happy Life

    Wordsworth Books
    Original price R 240.01 - Original price R 240.01
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    **As heard on Dr Rangan Chatterjee's 'Feel Better, Live More' Podcast**We all know how a long walk, a slow jog or a brisk run can free our minds to...

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  • Sacred Smoke: Clear Away Negative Energies and Purify Body, Mind, and Spirit

    Amy Blackthorn
    Original price R 370.00 - Original price R 370.00
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  • Sacred Contracts (Paperback)

    Caroline Myss
    Original price R 295.00 - Original price R 295.00
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    The author of the international bestsellers Anatomy of the Spirit and Why People Don't Heal and How they Can presents an exciting, highly original ...

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    Secrets of Meditation: Simple Techniques for Achieving Harmony

    Philippa Faulks
    Original price R 102.00
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    The practice of meditation is an integral part of almost all world religions and its beneficial effects on the mind and the spirit have long been u...

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    Original price R 102.00
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    Self-Helpless: A Cynic's Search for Sanity

    Wordsworth Books
    Original price R 290.00
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    Everywhere Rebecca Davis looked, the world was in poor shape. And because she'd quit drinking, she no longer had the comfort blanket of alcohol to ...

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    Original price R 290.00
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    Current price R 145.00
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  • Self Power: Spiritual Solutions to Life's Greatest Challenges (Paperback)

    Deepak Chopra
    Original price R 345.00 - Original price R 345.00
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    From the man who has inspired millions of people to transform their lives and create their heart's desire comes his latest book on seeking and embr...

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  • Self-Care for the Real World (Hardcover)

    Nadia Narain, Katia Narain Phillips
    Original price R 405.00 - Original price R 405.00
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    Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to lea...

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  • Simply Spaced: Clear the Clutter and Style Your Life

    Monica Leed
    Original price R 365.00 - Original price R 365.00
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    Simply Spaced is your step-by-step guide for clearing clutter and styling a beautiful home that aligns with your passion and purpose. Broken into p...

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    Original price R 365.00 - Original price R 365.00
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  • Sitting Comfortably: Preparing the Mind and Body for Peaceful Meditation

    Wordsworth Books
    Original price R 360.00 - Original price R 360.00
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    Meditation practice can be blocked by aches and pains felt while sitting. This allows the jittery mind to take up residence, and leads to the feeli...

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  • Six Weeks to Zero Waste: A simple plan for life

    Kate Arnell
    Original price R 355.00 - Original price R 355.00
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    We are in the midst of a worldwide waste epidemic, where the average person in the UK throws away their own body weight in rubbish every seven week...

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  • Slay Like a Mother TPB

    Wordsworth Books
    Original price R 305.00 - Original price R 305.00
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  • Sleep: 50 mindfulness exercises for a restful night

    Dr. Arlene Unger
    Original price R 219.00 - Original price R 219.00
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    Sleep well at the end of a busy day with 50 easy exercises.Here is the antidote to a cycle of sleepless nights. This book offers instant and effect...

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  • Sleep Wise: How to Feel Better, Work Smarter, and Build Resilience

    Wordsworth Books
    Original price R 305.00 - Original price R 305.00
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  • Something More: A Spiritual Misfit's Search for Meaning

    Siobhan Curham
    Original price R 325.00 - Original price R 325.00
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    Have you ever wondered if there might be something more to life?When Siobhan Curham decided to write a book about happiness there was only one smal...

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    Soul Healing with Our Animal Companions: The Hidden Keys to a Deeper Animal-Human Connection

    Tammy Billups
    Original price R 330.00
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    A guide to understanding the profound connection in animal/human relationships and its potential for mutual healing. Offering a soulful and bioener...

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    Original price R 330.00
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  • SOS: What you can do to reduce climate change - simple actions that make a difference

    Wordsworth Books
    Original price R 190.00 - Original price R 190.00
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    'The most effective ways for individuals to reduce their carbon footprint' INewsClimate Change researcher, Seth Wynes, sets out in the simplest ter...

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  • Spellwork for Self-Care: Everyday Magic to Soothe Your Spirit

    Wordsworth Books
    Original price R 240.01 - Original price R 240.01
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    Positive spells and practices to help you fee safe, secure and empowered.From modern and traditional global folklore, discover 40 simple spells to ...

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  • Spirit Means Business: The Way to Prosper Wildly without Selling Your Soul

    Wordsworth Books
    Original price R 285.00 - Original price R 285.00
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    Can you create material success and keep your spirit alive? Is it possible to combine prosperity with purpose and passion? Can you sell your produc...

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  • Stillness Speaks

    Wordsworth Books
    Original price R 305.00 - Original price R 305.00
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    Eckhart Tolle's writings on the power of living in the moment fast became the most sought-after modern classic on spiritual enlightenment. Now, in ...

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  • Study with Me: Effective Bullet Journaling Techniques, Habits, and Hacks To Be Successful, Productive, and Organized - With Special Strategies for Mathematics, Science, History, Languages, and More

    Jasmine Shao
    Original price R 250.00 - Original price R 250.00
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    Inspired by the global "study with me"/#studygram phenomenon: Study smarter, stay motivated, improve your grades-all by taking better, more effecti...

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  • Success Is 90% Spite

    Wordsworth Books
    Original price R 315.00 - Original price R 315.00
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    Based on the popular webcomic The Pigeon Gazette! Follow artist Jane Zei through the everyday rollercoaster of a quarter-life crisis-when high-fl...

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  • Super-Women: Superhero Therapy for Women Battling Depression, Anxiety and Trauma

    Wordsworth Books
    Original price R 260.00 - Original price R 260.00
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    Have you ever struggled with weight issues? Have you faced prejudice because of your gender identity or sexuality? Have you had to cope with depres...

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