The world is crazy. Creative work is hard. And nothing is getting any easier! In his previous books - Steal Like an Artistand Show Your Work!, New ...

Discover how to embrace the imperfect with Kintsugi. Apply this ancient principle to your life and you will learn how to repair yourself, rebuild y...

A labyrinth is a beautiful metaphor for spiritual and personal transformation, and many meditation practitioners see it as a symbol of the journey ...

Falling asleep in front of a TV screen or a computer screen as so many do these days is know to disturb sleep patterns and dreams. Whatever we do a...

FROM THE BESTSELLING AUTHOR OF THE YEAR OF LIVING DANISHLY - How to make big decisions, be more resilient, and change your life for good. Having sp...

'In Let Your Fears Make You Fierce, Koya has created a map that takes readers on a journey of deeper self-discovery.' - Latham Thomas, women's well...

Letting Go describes a simple and effective means by which to let go of the obstacles to Enlightenment and become free of negativity. During the ma...

'There are moments in time when our internal perceptions are confronted by external events, when what is assumed, wished or imagined collides with ...

A six week Artist's Way Programme from legendary author Julia Cameron From the bestselling author of The Artist's Way comes a new, transformative g...

The Sunday Times Top 10 Bestseller From the author of the phenomenal multi-million copy bestseller The Things You Can See Only When You Slow Dow...

In this joyfully encouraging new book - as useful for men as it is for women - bestselling author Dr Christiane Northrup explores the essential tru...

A collection of inspirational thoughts and stories from bestselling author of The Alchemist, Paulo Coelho. A collection of insightful philosophi...

"When I was introduced to Erin's work, I discovered how to truly feel and embody my desires. Suddenly the link between my mind, body, and desires m...

'White supremacy is a violent system of oppression that harms Black, Indigenous and People of Colour.And if you are a person who holds white privil...

The Meditation Experience is a complete meditation workshop in one book. Interactive and practical, the step-by-step learning programme will guide ...

*As heard on the Tim Ferriss Show podcast*'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's a...

A practical, step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and inspire their practic...

Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medic...

'Micromastery is a triumph. I read it with delight, and instantly vowed to put more conviction into the latest thing I'm trying, which is using a p...

Your life's second chapter is a chance to create your best life. This cannot be left to chance. Is it time for a money makeover? Kim Potgieter is a...

Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.There's n...

A self-help version of the popular Mindfulness eight-week course, emphasising kindness and self-compassion. Mindfulness is an innate capacity of th...

Love yourself. Love the planet. We are facing an urgent climate crisis and we must all take action now. However, it can be difficult to know wher...

The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day. And THE MIRACLE EQUATION ...

'This book is pretty life-changing - encouraging, optimistic, rich with information. It got me off the sofa.' Jeremy Vine 'This is such a lovely, a...

Do you sometimes feel like the universe is against you? Do some days just flow more easily than others? Are you seeking a way to live in tune with ...

'I would follow this man anywhere' Elizabeth Gilbert, author of Eat, Pray, Love The #1 New York Times bestselling author of The Book of Awaken...

One of the key symptoms of anxiety is panic attacks. However often you experience them, it is possible to take steps to change how you react to pan...

'Accessible and gentle, there is deep wisdom here from which all may benefit' Professor Mark Williams, bestselling author of Mindfulness'Astonishin...

Tune in to your aura and change your life.Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, ...

Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its h...

From Cass R. Sunstein and Richard H. Thaler, winner of the 2017 Nobel Prize in Economics, Nudge is the book that changed the way we think about dec...

From the beginning, readers have come to O for help in figuring out who they were meant to be. O's Little Guide to Finding Your True Purpose is a b...

NOW AVAILABLE: Bite-sized wisdom and inspirational advice to lift your spirits and help you live a fuller life - from Instagram's answer to Fleabag...

Renew your inner peace and calm with the globally cherished wisdom of Eckhart TolleThe essential pocket collection of nearly 200 life-changing and ...

FEATURING A NEW CHAPTER ON COVID-19 AND MENTAL HEALTH  'Brave and beautiful... a first aid manual for your mind.' - Adam Kay, bestselling ...

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your wei...

Sharing 15 detailed histories from his casebook and the innovative practices he uses in his therapeutic sessions, Metzner shows how the psychologic...

Past Present shows readers how to change destructive relationship patterns by identifying the root issues from their pasts and finding the source o...

Experimental psychology burst onto the intellectual scene in the middle part of the nineteenth century, radically transforming the way we underst...

Author: Hardy, Benjamin / Supplier: Penguin Random House

In this essential guidebook, Will Johnson shows how meditation, too often misunderstood as a mental practice, can be immeasurably enriched through ...

________________________________'I love this book ... Power Hour changed my mindset, energised me, and meant every day started positively.' JAKE HU...