As a follow-up to his hugely popular 2016 autobiography Trailblazer; Ryan Sandes' new book explores the gripping and often life-threatening adventures this extraordinary ultra-trail runner has experienced around the globe since then. Not only have these projects tested the very edge of human endurance; but on several occasions; Ryan literally had to run for his life. Along with a 1 500-kilometre Himalayan adventure; read about his attempt at completing the first 700-kilometre solo run up Namibia's legendary Skeleton Coast - only to stumble upon some very angry Namibian soldiers conducting illegal and; possibly; government-sponsored seal clubbing. And; with his running partner Ryno Griessel; becoming the first people to run the entire circumference of Lesotho; during which they find themselves fighting off an attack from local herdsman armed with rocks and clubs. In between these adventures; Ryan battles to balance a challenging career with a dedicated commitment to his young family. Risk. Run. Reward. is packed with adventure; humour and some fascinating insights into the psyche of an ultra-endurance athlete. Trust me; these people are not like you and me ...