Breathe Wellbeing Journal
Original price
R 395.00
-
Original price
R 395.00
Original price
R 395.00
R 395.00
R 395.00
-
R 395.00
Current price
R 395.00
This science-backed guide helps readers to bring balance to their busy lives in a practical and uplifting way, providing a unique self-care experience with space for readers to explore their progress and express their thoughts, feelings, memories and intentions. Topics include how to implement wellness goals and develop a growth mind-set, as well as exercises for the body and the mind.