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Fight Like a Girl: An Empowering Self-defence Guide for All Women (Paperback)

Regular price R 379.99
Sale price R 379.99 Regular price R 379.99
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Author: Delia O'Sullivan

ISBN: 9780008546793

It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating. Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds. A truly empowering illustrated handbook, it includes:
  • easy-to-follow self-defence manoeuvres
  • how to spot red flags and protect yourself against alarming behaviour
  • how to adopt the mindset of a survivor
  • It is the book you’ll want to press into every woman’s hands.
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