I’m the patient not the shrink

Just how do you navigate life with a mental illness? What effect does it have on day to day activities and future plans? I’m the Patient Not the Shrink takes you on a journey through an ordinary life, lived against extraordinary odds. You won’t find easy answers in this book, but you’ll be given a unique insight into the raw and devastating pain of a mental breakdown. Author Cal Kennedy opens a window to the daily struggle of living with debilitating polar conditions. With humour and honesty, Cal explores his own experiences and offers up a rare perspective on the few highs and devastating lows of crippling disorders.