Everyone knows that children are spending too long in front of screens each day, whether they are watching TV, surfing the web or playing with gameboys. The book explains: - the health risks - physically, mentally and socially; - how to read the signs that reveal the impact that screen time is having on your child; - practical strategies for getting your child to limit their screen contact; - how to make their viewing more positive; Packed with tips for getting kids away from screen reality and helping them live a happier more vital life, this is essential reading for ALL parents.