This is the first ever interactive Allen Carr book. By regularlyinteracting with the text in an easy yet dynamic and measurableway you begin to write the story of how you came to smoke. Byunderstanding why you continue to smoke in spite of the obviousdisadvantages, you are able to follow the simple step-by-stepinstructions that set you free. No pain. No drama.READ THIS BOOK AND BECOME A HAPPY NON-SMOKER ANDNICOTINE-FREE FOR THE REST OF YOUR LIFE