Author: Jivana Heyman / Supplier:

'The essential mid-life mum makeover. From fitness to sleep and even your social life, a brilliant new book by two 50-something mothers reveals how...

Aspirin has been used as a common, household painkiller for over a hundred years. However, many of its greater, recently discovered health benefits...

Two authorities on popular culture reveal the ways in which art can enhance mood and enrich lives - now available in paperback This passionate, ...

Yes, wrinkles, and memory lapses will occur. But guess what? Great things happen to our bodies after age 60, too: allergies decrease, weight often ...

Back pain is very hard (often impossible) to diagnose and to specify, hence heavy painkillers are thrown at people. But the only way to beat the pa...

A self-help guide for sufferers of back pain who want long-lasting relief, with simple exercises which can be done at home Back pain gets in the...

'Bad Science' hilariously exposed the tricks that quacks and journalists use to distort science, becoming a 400,000 copy bestseller. Now Ben Goldac...

From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents...

Cancer is a leading cause of death worldwide, and one of the most feared diagnoses a patient can face. The number of new cases is expected to rise ...

Discover the amazing all-natural healing and beauty benefits of cannabidiol oil in this easy-to-use guide that offers 100 ways to use CBD in your p...

The first half of this book is packed with a wide range of information on all aspects of first aid and life saving, with special sections on babies...

A MacArthur Genius Grant recipient pioneers a radical change in how we interact with older loved ones, especially those experiencing dementia, as s...

The USA Today Bestseller 'The infectious disease expert who predicted the spread of coronavirus' - Daily Mail'Osterholm has produced a sharp, persu...

Is your diet feeding or defeating disease? We are at a turning point in our understanding of how to prevent and fight disease. Rates of cancer, ...

YOUR JOURNEY TO REGENERATING HEALTH STARTS HERE. Ending the pattern of chronic disease and becoming resilient does not have to be complicated. At i...

Author: James Greenblatt, M.D. / Supplier: Penguin Random House

'Fascinating and moving.' - Adam Kay, author of This is Going to HurtA BBC Radio 4 A Good Read choiceThis is a story about the cutting-edge medicin...

Forget 'women's troubles' and get your cycle working for you.For most women, one week (or more) out of every month is sacrificed to having a period...

Flow: The Book About Menstruation is to inform, educate, empower and inspire all those who menstruate. It covers: What menstruation is and why it h...

SHORTLISTED FOR THE COSTA BIOGRAPHY PRIZE THE SUNDAY TIMES NO.2 BESTSELLER ...

Met lewensgetroue hoedefinisie-illustrasies bied hierdie publikasie ’n uitsonderlike blik op al die belangrikste liggaamsdele en -stelsels, van kro...

'Offering wisdom and understanding, written with sensitivity, this book has much practical help within its pages for a loss like that feels like fe...

'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' - His Holiness the Dalai Lama The intern...

Whether you suffer from back pain, headaches, migraines, arthritis, stomach problems or repetitive strain injury, health expert Leon Chaitow can he...