Skip to content
Family & Health

Family & Health

All titles in this collection are in stock and available for immediate shipping unless marked for pre-order.

  • HOW TO SURVIVE A PANDEMIC (Trade Paperback)

    Michael Greger
    R 360.00 - R 360.00
    R 360.00
    R 360.00
    R 360.00 - R 360.00
    R 360.00

    A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die.As the wo...

    View full details
    R 360.00 - R 360.00
    R 360.00
    R 360.00
    R 360.00 - R 360.00
    R 360.00

  • I'M SO EFFING TIRED TPB

    Wordsworth Books
    R 355.01 - R 355.01
    R 355.01
    R 355.01
    R 355.01 - R 355.01
    R 355.01

    Exhaustion doesn't have to be your new normalAre you feeling overwhelmed, overstressed, and overtired? If so, you're not alone - and you don't have...

    View full details
    R 355.01 - R 355.01
    R 355.01
    R 355.01
    R 355.01 - R 355.01
    R 355.01

  • Immune System Hacks (Paperback)

    Matt Farr
    R 330.00 - R 330.00
    R 330.00
    R 330.00
    R 330.00 - R 330.00
    R 330.00

    Optimize your health with these 175+ quick, actionable ways to boost your immune system and beat the common cold every season.From taking a day off...

    View full details
    R 330.00 - R 330.00
    R 330.00
    R 330.00
    R 330.00 - R 330.00
    R 330.00

  • In the FLO: A 28-day plan working with your monthly cycle to do more and stress less

    Alisa Vitti
    R 500.00 - R 500.00
    R 500.00
    R 500.00
    R 500.00 - R 500.00
    R 500.00

    How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather ...

    View full details
    R 500.00 - R 500.00
    R 500.00
    R 500.00
    R 500.00 - R 500.00
    R 500.00
  • Sold out

    In Shock: How Nearly Dying Made Me a Better Intensive Care Doctor

    Dr Rana Awdish
    R 324.00 - R 324.00
    R 324.00
    R 324.00
    R 324.00 - R 324.00
    R 324.00

    At seven months pregnant, intensive care doctor Rana Awdish suffered a catastrophic medical event, haemorrhaging nearly all of her blood volume and...

    View full details
    R 324.00 - R 324.00
    R 324.00
    R 324.00
    R 324.00 - R 324.00
    R 324.00
    Sold out

  • Information Medicine: The Revolutionary Cell-Reprogramming Discovery that Reverses Cancer and Degenerative Diseases

    Ervin Laszlo
    R 350.00 - R 350.00
    R 350.00
    R 350.00
    R 350.00 - R 350.00
    R 350.00

    A look at the future of medicine based on cutting-edge stem cell research The universe is not a mechanical system of matter--it operates like a cos...

    View full details
    R 350.00 - R 350.00
    R 350.00
    R 350.00
    R 350.00 - R 350.00
    R 350.00
  • Sold out

    INTO THE ABYSS PB

    DAVID, ANTHONY
    R 240.00 - R 240.00
    R 240.00
    R 240.01
    R 240.01 - R 240.01
    R 240.01

    'Highly eloquent, fascinating and deeply compassionate' Henry Marsh We cannot know how to fix a problem until we understand its causes. But even f...

    View full details
    R 240.00 - R 240.00
    R 240.00
    R 240.01
    R 240.01 - R 240.01
    R 240.01
    Sold out

  • It Must Be My Hormones: A Practical Guide to Re-balancing your Body and Getting your Life Back on Track

    Marion Gluck
    R 350.00 - R 350.00
    R 350.00
    R 350.00
    R 350.00 - R 350.00
    R 350.00

    Take control of your hormones and feel happier and healthier, with this practical guide to re-balancing your body and getting your life back on tra...

    View full details
    R 350.00 - R 350.00
    R 350.00
    R 350.00
    R 350.00 - R 350.00
    R 350.00
  • Sold out

    It's Not My Head, It's My Hormones: How to tame your hormones and feel like yourself again

    Dr Marion Gluck
    R 355.00 - R 355.00
    R 355.00
    R 355.00
    R 355.00 - R 355.00
    R 355.00

    "Knowledge is power! We can't all be doctors, but we can all understand our hormone health. This is a practical and inspirational book dedicated to...

    View full details
    R 355.00 - R 355.00
    R 355.00
    R 355.00
    R 355.00 - R 355.00
    R 355.00
    Sold out

  • Just Breathe: Mastering Breathwork

    Wordsworth Books
    R 440.00 - R 440.00
    R 440.00
    R 440.00
    R 440.00 - R 440.00
    R 440.00

    Hailed by Tony Robbins as the "definitive breathwork handbook," Just Breathe will teach you how to harness your breath to reduce stress, increase p...

    View full details
    R 440.00 - R 440.00
    R 440.00
    R 440.00
    R 440.00 - R 440.00
    R 440.00
  • Sold out

    KEEP SHARP TPB

    GUPTA, DR SANJAY
    R 355.01 - R 355.01
    R 355.01
    R 355.01
    R 355.01 - R 355.01
    R 355.01

    An exciting new science-driven guide to protecting your mind from decline.'Fascinating' Daily MailThroughout our lives, we are always looking for w...

    View full details
    R 355.01 - R 355.01
    R 355.01
    R 355.01
    R 355.01 - R 355.01
    R 355.01
    Sold out

  • Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease

    Wordsworth Books
    R 415.00 - R 415.00
    R 415.00
    R 415.00
    R 415.00 - R 415.00
    R 415.00

    From the author of the international bestseller Eat Dirt, a 30-day plan to burn fat, fight inflammation, and reverse disease using the keto diet. T...

    View full details
    R 415.00 - R 415.00
    R 415.00
    R 415.00
    R 415.00 - R 415.00
    R 415.00

  • Knack Self-Defense for Women: Strategies, Moves & Everyday Tactics To Gain Confidence & Stay Safe

    Chris Wright-Martell
    R 210.00 - R 210.00
    R 210.00
    R 210.00
    R 210.00 - R 210.00
    R 210.00

    The statistics are spine-chilling: One in four women will be assaulted in her lifetime. With Knack Self-Defense for Women, the female gender finall...

    View full details
    R 210.00 - R 210.00
    R 210.00
    R 210.00
    R 210.00 - R 210.00
    R 210.00

  • Life Lessons From A Brain Surgeon

    Dr Rahul Jandial
    R 240.01 - R 240.01
    R 240.01
    R 295.00
    R 295.00 - R 295.00
    R 295.00

    ** THE SUNDAY TIMES BESTSELLER ** As heard on Chris Evans' Virgin Radio' ** 'You're amazing I could talk to you (Rahul) all day' Chris Evans ...

    View full details
    R 240.01 - R 240.01
    R 240.01
    R 295.00
    R 295.00 - R 295.00
    R 295.00

  • Little Book of CBD HB

    Idan Naor
    R 190.00 - R 190.00
    R 190.00
    R 190.00
    R 190.00 - R 190.00
    R 190.00

    Don't worry. Read this book.CBD is a powerful natural essential oil that can help in all kinds of situations. Discover how it could help you with t...

    View full details
    R 190.00 - R 190.00
    R 190.00
    R 190.00
    R 190.00 - R 190.00
    R 190.00

  • Lost and Found: Why Losing Our Memories Doesn't Mean Losing Ourselves

    Jules Montague
    R 330.00 - R 330.00
    R 330.00
    R 330.00
    R 330.00 - R 330.00
    R 330.00

    An unforgettable book for fans of Henry Marsh and Atul Gawande about how we lose ourselves and those around us - and how we can be found again.Who ...

    View full details
    R 330.00 - R 330.00
    R 330.00
    R 330.00
    R 330.00 - R 330.00
    R 330.00

  • Lost and Found: Why Losing Our Memories Doesn't Mean Losing Ourselves

    Wordsworth Books
    R 240.00 - R 240.00
    R 240.00
    R 240.00
    R 240.00 - R 240.00
    R 240.00

    'Exquisite . . . a book for anyone with a loved one with dementia. In Montague's hands this landscape is rendered more bearable.' Irish Times 'A p...

    View full details
    R 240.00 - R 240.00
    R 240.00
    R 240.00
    R 240.00 - R 240.00
    R 240.00

  • Man Alive (Trade Paperback)

    Jeff Foster
    R 415.00 - R 415.00
    R 415.00
    R 415.00
    R 415.00 - R 415.00
    R 415.00

    'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is...

    View full details
    R 415.00 - R 415.00
    R 415.00
    R 415.00
    R 415.00 - R 415.00
    R 415.00

  • Mayo Clinic Guide To Self-care: Answers for Everyday Health Problems

    Martha P. Millman
    R 410.00 - R 410.00
    R 410.00
    R 410.00
    R 410.00 - R 410.00
    R 410.00

    R 410.00 - R 410.00
    R 410.00
    R 410.00
    R 410.00 - R 410.00
    R 410.00

  • Medical Medium Liver Rescue: Answers to Eczema, Psoriasis, Diabetes, Strep, Acne, Gout, Bloating, Gallstones, Adrenal Stress, Fatigue, Fatty Liver, Weight Issues, SIBO & Autoimmune Disease

    Anthony William
    R 760.00 - R 760.00
    R 760.00
    R 760.00
    R 760.00 - R 760.00
    R 760.00

    What if you could focus on one aspect of your well-being to transform all the others - and at the same time prevent health problems you didn't even...

    View full details
    R 760.00 - R 760.00
    R 760.00
    R 760.00
    R 760.00 - R 760.00
    R 760.00

  • Menopause: Change, Choice and Hormone Replacement Therapy

    Wordsworth Books
    R 360.00 - R 360.00
    R 360.00
    R 360.00
    R 360.00 - R 360.00
    R 360.00

    R 360.00 - R 360.00
    R 360.00
    R 360.00
    R 360.00 - R 360.00
    R 360.00

  • My Low Carb Kitchen (Paperback)

    Vickie De Beer
    R 298.00 - R 298.00
    R 298.00
    R 298.00
    R 298.00 - R 298.00
    R 298.00

    My Low Carb Kitchen is an easy, accessible, step-by-step guide to living a low carb lifestyle. It tells you which foods to eliminate and which to i...

    View full details
    R 298.00 - R 298.00
    R 298.00
    R 298.00
    R 298.00 - R 298.00
    R 298.00

  • My low carb-kombuis

    Wordsworth Books
    R 298.00 - R 298.00
    R 298.00
    R 298.00
    R 298.00 - R 298.00
    R 298.00

    R 298.00 - R 298.00
    R 298.00
    R 298.00
    R 298.00 - R 298.00
    R 298.00

  • Natural Remedies for Women's Health: Heal yourself with 100 herbal recipes for every phase of life

    Wordsworth Books
    R 310.00 - R 310.00
    R 310.00
    R 310.00
    R 310.00 - R 310.00
    R 310.00

    Natural Remedies for Women's Health brings you plant-based solutions to everyday ailments, harnessing the power of the organic world to keep you we...

    View full details
    R 310.00 - R 310.00
    R 310.00
    R 310.00
    R 310.00 - R 310.00
    R 310.00

x

x